Speaking as a basketball referee, goto Honigs.com. It's a web site that sells gear specificially for referees in any sport but they do have a section for basketball refs and we need to run and cut just like any player but we cannot have all the flash that most players have. Plus, since most refs do this as a side job, the gear is simple, cheap, and very effective. Yes, shoes are there. I personally recommend the New Balance shoes.
2006-11-08 12:39:26
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answer #1
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answered by sir_real4127 2
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I badly sprained my ankle about 3 weeks ago. I was in a hurry going down the stairs, lost my balance and landed on a bad side of my left foot, causing my left ankle to be stretched going on the inside. The first 48 hours were excruciating and the pain was un-believable. I've never had a serious ankle injury before.
So I immediately treated it using the RICE method. The following day, the bruising and swelling were so horrible. I found out that I got a second degree sprain and immediately panicked after that. I had a football game on that week and it been looking forward to it because I've been training for rt. I had teammates that had similar injuries and it took them months to fully recover, some of them stopped playing altogether. So I kinda had a short-term depression because I can't imagine myself not being able to run and play sports anymore.
Because I was so desperate to recover again, I contacted a lot of people that I know who do sports and asked them if they had similar injuries. One friend of mine, from the boy's football team in my university, told me about H.E.M. Ankle Rehab. I got a copy 4 days after I got injured. I immediately read and followed what was instructed and felt improvement on the first day. I was able to walk a bit, but I was in pain.
A couple of days after that, the swelling and bruising were subsid-ing significantly and on the fourth day, I was walking comfortably again. Although I've had felt a bit of stiffness, I continued doing what was instructed. My sister was surprised that I have recovered this fast. I told her about this book and was shocked on how effective the procedures were. I'm just so happy that this book was shared to me and how effective it is.
Heal your ankle fully & fast?
2016-05-17 10:27:11
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answer #2
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answered by Anonymous
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Iverson's are real good...I bought mines for $80 but now you can get them for like 40, 50, or 60...they have very good ankle & grip support
2006-11-08 13:31:52
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answer #3
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answered by ♥SaSsY♥ 2
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Try adidas a3 team pro. Very light weight with the support. They run somewhere between $70-$80. Best place to get them is at dickssportinggoods.com. Don't get starbury's. I tried those feel like a flip-flop with cardboard support.
2006-11-09 13:24:30
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answer #4
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answered by Anonymous
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The ADIDAS Garnett 3.. i have the one in red and black. Works real good. They're on sale rite now on footlocker.com for 70!!!!!!!!!!!
2006-11-08 12:38:03
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answer #5
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answered by LBj 2
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Michael Jordon!those are the best.I play basketball and mine were only $25.65.
2006-11-08 13:30:20
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answer #6
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answered by ~Strawberry Delight~ 2
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just the starburys man. $15, nba quality shoes. you can see him wearing it in games.
2006-11-08 14:22:55
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answer #7
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answered by DW 2
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reebok iverson answer 9 pump. are good
2006-11-08 15:18:13
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answer #8
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answered by ac 1
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iversons r pretty cheap and they feel great on the court
2006-11-08 13:10:44
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answer #9
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answered by Lamar S 3
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