2006-11-08 11:58:36 · 5 answers · asked by Brendan F 1 in Sports ➔ Basketball
I would pratise on the trampoline..strenghten your legs for higher jumps
2006-11-08 12:06:11 · answer #1 · answered by Ken and Wendy M 6 · 0⤊ 0⤋
Strength Shoes - They are very funky but I'm only 6'0" and they helped me dunk...
check out the website
Otherwise two suggestions.... walk on your toes or jump with weights on your legs....
2006-11-08 20:09:57 · answer #2 · answered by Eric T 1 · 0⤊ 0⤋
Jumpsoles can add up to 10 inches on your vertical. everyone i kno that has used them swears by them and they deifintly show reuslts. you could also do some weight lifting to get you leg muscles stronger.
2006-11-08 20:14:54 · answer #3 · answered by Jared S 2 · 0⤊ 0⤋
you cant do anything but practice and make your legs even stronger
2006-11-08 20:06:54 · answer #4 · answered by Dude 2 · 0⤊ 0⤋
use leg weights. it helped me. and just practice.
2006-11-08 20:14:48 · answer #5 · answered by r-mean 2 · 0⤊ 0⤋