how does one get strong nails? My nails keep breaking all the time and I cant grow them long. Any suggestions on creams /vitamins that actually work.
2006-11-08 06:11:00 · 4 answers · asked by sugarfree_eyes 2 in Health ➔ General Health Care ➔ Other - General Health Care
There is a vitamin on the market called biotin that is good for hair, nails and skin.
2006-11-08 13:33:15 · answer #1 · answered by juicie813 5 · 0⤊ 0⤋
I have always had brittle nails. I began Weight Watchers in January. I have lost 45 lb by eating better, take calcium supplements and One A Day vitamins and exercise. BUT ALSO my fingernails are sooo strong and long now. I tried everything before. It's amazing! A benefit I never thought I'd get from it! And also with the release of the stress from being out of control on the weight issue I stopped chewing them.
2006-11-08 14:14:47 · answer #2 · answered by heidifreckles 3 · 1⤊ 0⤋
dip them in warm olive oil for ten minutes every night and always wear a coat of clear nail polish and make usre you eat your vitamins!
2006-11-08 17:10:01 · answer #3 · answered by pink 5 · 1⤊ 0⤋
jello is very good for nails,also Knox jelly-ton
2006-11-08 14:19:43 · answer #4 · answered by elizabeth_davis28 6 · 1⤊ 0⤋