Is It Okay To Exercise?

0 ⤊

during a menstrual cycle?
(regular)
i just had a baby 10 weeks ago &
i want to work on my body
mainly my abs

2006-11-08 04:45:15 · 4 answers · asked by StillSxe 2 in Health ➔ Women's Health

yes its a good idea doctors recomend that you can start as soon first start walking everyday for about 2 weeks and then move on to the abdominal

2006-11-08 04:49:57 · answer #1 · answered by kailtin c 1 · 0⤊ 0⤋

Supposedly it's good to exercise because it reduces menstrual cramps. However, my cramps got worse when I tried to exercise during my period.

2006-11-08 12:48:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋

yes it is okay to Exercise, its the best way for anything

2006-11-08 12:48:17 · answer #3 · answered by babigurl_1412 2 · 0⤊ 0⤋

yep. i do it all the time

2006-11-08 13:14:34 · answer #4 · answered by jenivive 6 · 0⤊ 0⤋