During A Menstrual cycle?
(regular)
I Just Had A Baby 10 Weeks Ago &
I Want To Work On My Body
Mainly My Abs
2006-11-08 04:40:44 · 10 answers · asked by StillSxe 2 in Pregnancy & Parenting ➔ Newborn & Baby
Of course! You might get a little crampy if you are prone to cramps during your period, if that's the case just take it a little easier :)
2006-11-08 06:38:04 · answer #1 · answered by totspotathome 5 · 0⤊ 0⤋
Exercise during a menstrual cycle is definitely okay. And it actually helps cramping. Keep it up and good luck!
2006-11-08 12:44:15 · answer #2 · answered by Shannon L - Gavin's Mommy 6 · 0⤊ 0⤋
It has been proven that exercise during pms really helps with cramping. the level of activity after having a baby will be lower impact but still okay and you will be surprised at how great you will feel afterward. You will have more energy to do your normal activity of taking care of your children. Congrats on the baby!! I have 3 myself at 24 yrs. and I have claimed my body back. It's taken 1 year but I've done it.!!!!!!! Couldn't be prouder, Good luck to you.
2006-11-08 13:03:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you should be able to and if u have any concerns about it just call the doctor office you were going to your check ups with they will tell u what it is okay to do. but i worked on my body 7 weeks after having my daughter so i dont see why not. best of wishes to u and best of luck getting back in shape.
2006-11-08 13:03:23 · answer #4 · answered by nuzzihuzzi 2 · 0⤊ 0⤋
you're joking right?
exercise.
myths about the menstrual cycle have been debunked since the last century ya know.
abs? forget it dear... do the aerobic work out instead.
2006-11-08 12:48:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
yup it is ok bt just dun over work ur slf n work on places dat need it most like ur tummy n thighs n drink alot of water n eat healthy ayt
do it at ur own pace n as the days go by u kan increase the number of sit ups u do in a dae n stuff bt plz remember to njoy wat ur doin n dun stress ur self for quik results cuz u wud definitley gt bak in shape ayt
2006-11-08 12:50:19 · answer #6 · answered by brawneyedempress 3 · 0⤊ 0⤋
It's absolutely ok to exercise. Go forth and get in shape.
2006-11-08 12:43:45 · answer #7 · answered by Randy W 2 · 0⤊ 0⤋
I personally think you should go for it even though you might be uncomfortable
2006-11-08 12:45:49 · answer #8 · answered by Jay W 1 · 0⤊ 0⤋
If you feel up to it, fair play to you.
Just go slow!
2006-11-08 19:20:07 · answer #9 · answered by ♥Pamela♥ 7 · 0⤊ 0⤋
yeah. 10 weeks is fine. be careful, though. if anything hurts, by god, stop....
2006-11-08 12:48:18 · answer #10 · answered by practicalwizard 6 · 1⤊ 0⤋