how to consentrate and pass the test with out anxiety. i get that alot
2006-11-08 04:08:27 · 9 answers · asked by I_LoVe_FeLiPe 2 in Education & Reference ➔ Standards & Testing
Dark_phoenix is absolutely right. Think of the test as a game. As long as you know the rules (how the test will be scored) and you've "played" before (by learning the material and practicing the problems) you will score the points. Consider also:
--stretching every 15-20 minutes to restore optimal blood flow
--sitting back and taking a few deep breaths every 5-10 questions to re-gain focus
--keeping well-hydrated to maintain peak performance
above all, remember that if you do the work, you will succeed. Consider attending a free "test taking strategies" workshop at your local Kaplan center for more anxiety-reducing tips.
Good luck!
2006-11-08 19:20:00 · answer #1 · answered by Lighty 3 · 1⤊ 0⤋
I don't know if this will help, but I always think of a test as a game or puzzle. This especially works on multiple choice tests. I mean, they give you the answers! You just have to find which one it is. I go into a testing situation thinking that it will be fun to try to work out this puzzle. That keeps me focused and almost makes it fun. Maybe I'm a big nerd, but I actually think tests are fun.
2006-11-08 10:58:18 · answer #2 · answered by dark_phoenix 4 · 2⤊ 0⤋
Just clear ure mind, eat before hand, think happy thoughts, have CONFIDENCE in ure ability to excel at that test. Oh and I also heard visiting the test site beforehand and taking in the surrounding helps u be way more relaxed when u go there to take the test. Just familiriaze ureself with everything..
2006-11-08 04:10:33 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Get a good nights sleep the night before.
Eat a good breakfast.
Do not drink any caffine beverages.
Pop a Vitamin B.
And if you find yourself still getting distracted, just stop for a second, get focused on the test, and finish it.
Good luck.
2006-11-08 04:11:36 · answer #4 · answered by JaMoke 4 · 1⤊ 0⤋
Just block out any thing and everything around you.. Also studing for the test also is a good way too.... But just block things out around you..... And just Relax it is not the end of the world :) it is just a test!
2006-11-08 04:11:46 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Be extra effective of your self . do no longer save on imagining which you will make the errors , practice properly , have a stable nighttime sleep and have faith which you will bypass the try . stable success !
2016-10-21 11:46:10 · answer #6 · answered by ? 4 · 0⤊ 0⤋
think about if you got all the answers write and u met your fav singer
and thats what happend to me i mett my fav singer email me at pali918273645@yahoo.com. k for more
2006-11-08 09:58:47 · answer #7 · answered by Allycat! 2 · 0⤊ 2⤋
Take adderall.
2006-11-08 04:10:04 · answer #8 · answered by Anonymous · 0⤊ 3⤋
Think of me in my underwear.
2006-11-08 04:09:29 · answer #9 · answered by Anonymous · 0⤊ 3⤋