2006-11-08 01:26:31 · 5 answers · asked by Von-Von 1 in Education & Reference ➔ Homework Help
Soccer, Track and Field sports, Football, Basketball and Tennis would be your best bet.
2006-11-08 01:35:18 · answer #1 · answered by Akilesh - Internet Undertaker 7 · 0⤊ 0⤋
Basically, any sport that requires plenty of cardio and muscle training will be good for the body. The cardio part will increase your heart rate, metabolism, etc; and the muscle training/weight lifting will help burn bad fats, build/tone muscles, etc.
My top five would be... Lacrosse, track, soccer, basketball, swimming (something besides running, but is also a great exercise.)
Good luck!
2006-11-08 01:33:02 · answer #2 · answered by jsun 2 · 0⤊ 0⤋
All sports are good for the body. They help with the mind,heart,weight and reflexes.
Consider swimming, tennis, baseball, football and golf
2006-11-08 01:39:18 · answer #3 · answered by pumper 2 · 0⤊ 0⤋
Swimming and track/running good for cardio
baseball same thing
football - don't know silly sport
golf - get's men out of the house
2006-11-08 01:29:20 · answer #4 · answered by kny390 6 · 0⤊ 0⤋
I would say basketball, baseball, soccer, football and track ( running)
2006-11-08 01:28:17 · answer #5 · answered by Beautiful Me! 3 · 0⤊ 0⤋