how can i get stonger?

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how can i get stonger?

im 13 and i dont have any weights all i have is a totle gym and i dont know how to use it and i have asma so i can go out side alot and my family does not go to the gym so what do i do?

2006-11-07 22:09:01 · 3 answers · asked by Anonymous in Health ➔ Men's Health

3 answers

Asthma is your real problem. And worrying too much. For the weights, use your body for the weights, and your imagination to figure out how. Whoever told you you are not strong is not your friend. You are not "anything" right now, you are a kid! Enjoy.

2006-11-07 22:19:32 · answer #1 · answered by shirleykins 7 · 0⤊ 0⤋

Eat alot of carbonhydrate and do a lot of work

2006-11-08 06:22:22 · answer #2 · answered by Delight 2 · 0⤊ 0⤋

Try to concentrate ,do yoga .

2006-11-08 07:18:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋