How we can have a longer life span?

Answer 1

Don't smoke! Eat, drink, and exercise in moderation! Get regular checkups with your doctor, and keep your spiritual life in check...

Answer 2

There are many things that we should do to have longer life span.First of all , we always should think positive.Health is the next thing we should take care.Always make sure to make your health good.This should be both mental and physical and other aspects such as social and many more.We should eat good food.Take required rest after work and do physical exercise daily.This should be supported by other such as yaga, meditations and many things.We should at least have sleep of 5-6 hrs, a day is essential.But remember much sleepings is also a bad habbit and may effects health.I hope you have understood and pray with god to have a longer life span for you.How much?+100 or +150.I think this is enough.At last do not do smoking and other drinkings, but drink more and more water as you can.

Answer 3

The life span for haploid males and diploid males of Habrobracon serinopae was determined after exposure as adults a 60 kr of x rays. The diploid males have a longer duration of life than the haploid males. This indicates that the decrease in life span after irradiation is related to damage to the chromosomal material. Non-irradiated diploid and haploid males have the same life span. The primary damage leading to a decreased life span is different for the irradiated and non-irradiated groups. The mechanisms involved in the normal aging process are different from those involved in the decreased life span from x irradiation.

Answer 4

Avoid smoking, Drinking, tobacco products, east a tea spoon Honey daily, swim for half an hour a day, sleep early in night and wake up early in the morning. These are few tips to increase your life span. But what would I suggest you is if you sleep 8 hr daily then try to sleep 7 and half hour daily so you get 30 min extra each day.

Answer 5

Apparently after about age 35-40, you need to go into ALMOST starvation mode. Basically (as extrapolated from mice) you can live the first half of your life as a totall hedonist. Then you need to deprive yourself of calories. The research i heard refers specifically to food calories. And don't smoke. But bassically be on the edge of hunger ALL the time. REDUCE CALORIC INTAKE!!!! Then you can live to around 80, almost problem free! By then they'll have fixed aging anyway. So, party on dude!

Answer 6

Stop eating meat to start with. If everyone stopped eating meat right now, then there would be enough food to feed the entire world, with some to spare.
Exercise is fine, but do too much and you get all these lovely free radicals in your system from breathing oxygen, therefore aging you faster. Best thing to do is to avoid more than 15 minutes of sun a day, and to get plenty of vitamin c, natures antidote to free radicals.

Answer 7

Find the Fountain of Youth or the Tree of Life.

Answer 8

1--Don't play in traffic
2--Don't ingest dangerous substances
3--Stay out of war zones
4--Stay clear of high risk occupations
5--Read DANGER signs thoroughly and observe
6--Avoid ghetto areas late at night
7--Don't wear Jesus Loves You t-shirts in Iraq
8--Avoid the use of the word --******--in biker bars---
(the "F" word for gays)
9--Don't sleep with loaded weapons
10--Avoid hosipals at all costs

There are many many more -- but this is all you get for ten points

Answer 9

Eat only natural food, exercise a lot.

Answer 10

find a way to maintain your good health and eat very nutritious food