i m very weak in health & how can i get more health
2006-11-07 19:39:20 · 5 answers · asked by Anonymous in Health ➔ Men's Health
vitamin and rest
2006-11-07 19:43:50 · answer #1 · answered by Dennis W 2 · 0⤊ 0⤋
Hi
I also felt very week I now walk walk walk I hated excersise so I decided to deliver papers I now do 400 a day so I make an additional income 100 a day and I feel way better also changed eating habits
2006-11-08 04:13:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Good Food.
Breakfat with fruit juice and bread toast with only egg yokes 3.
Lunch after 4 hours. as you want with veg salad.
Evening - tomoto juice and walk 8 km daily.
Dinner - as you like.
Befour bed - A glass of milk.
2006-11-08 03:48:21 · answer #3 · answered by SKG R 6 · 0⤊ 0⤋
Eat the fresh and nutritious food, drink milk, ginseng, and green tea. Take some vitamins if it is necessary.
2006-11-08 10:10:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
go have a check up by a doctor, and ask him what is wrong and eat a really good diet, exercise.
2006-11-08 03:42:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋