For about 2 months I have been feeling sad, I was never like this, I was a happy girl, but know I sometimes cry. I don't know how to express my emotions, b/c of shame. Help!!!
2006-11-07 10:38:22 · 7 answers · asked by boricuaPR27 1 in Family & Relationships ➔ Other - Family & Relationships
Thats life honey. Talk to a friend if you can. Your doing the right thing by reaching out to people even if they are strangers. Good luck sweetie.
2006-11-07 10:55:23 · answer #1 · answered by Married and loving it!!!! 3 · 0⤊ 0⤋
Write down what is upsetting you. Every time you feel sad write it down. Hopefully, you can then move on.
You might also see a pattern in your life, things that make you sad. If it continues, seek specialist help. someone impartial. Do not talk to family, they will try to advise or argue with you.
You could also share your feelings on your 360 page and make it public. A lot of us here in Answers land are quite compationate.
2006-11-07 10:47:03 · answer #2 · answered by eddie_schaap 4 · 0⤊ 0⤋
You need to find a counselor or someone who is good at asking questions and helping you talk about your feelings... you can also try writing your feelings down in a diary. A diary will also help you think better about why you are feeling sad.
2006-11-07 11:07:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
maybe because you don't know what you want. If you know, you can clearly express yourself alot better. It helps if the person you are expressing it to is someone you know and care about but good luck.
2006-11-07 11:03:25 · answer #4 · answered by Suzy Suzee Sue 6 · 0⤊ 0⤋
I think you could be afriad of what people will think about you or how you feel. Make sure you express yourself to someone you trust.
2006-11-07 11:05:04 · answer #5 · answered by Amber skie (22/f/ca) 2 · 0⤊ 0⤋
specific you are able to circulate on mutually with your existence. that is existence, it gets puzzling. yet, God positioned you here for a purpose. I pormise you, you would be ok!! I truthfully have been on your difficulty. I felt like not something become going good, and that i become all on my own. Suicide is the main egocentric factor absolutely everyone can do.. regardless of in case you experience like no one cares, THEY DO!!! I truthfully have had a history of melancholy/suicide in my family individuals. that isn't the respond!! I promise on my existence, you will get by this. as quickly as you're 18 you are able to circulate out anyhow. So, ending your existence good now basing it on some undesirable issues may well be stupid. think of your existence in 10 years, or perhaps 5. that is going to likely be plenty greater effective. you're nevertheless a young person, and you have gotten stumbling blocks. yet once you have faith in God, and function faith in your self. you would be merely effective!
2016-11-28 02:25:49 · answer #6 · answered by ? 4 · 0⤊ 0⤋
get a notebook and write, write, write. That's what I do. It's inexpensive and no one else has to read it so they won't get offended.
2006-11-07 10:42:52 · answer #7 · answered by Jennifer L 6 · 0⤊ 0⤋