What is a good over the counter multi vitamin for women?

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What is a good over the counter multi vitamin for women?

I'd like to buy my mom some multi vitamins, but don't know what to get. I've heard of many brands, centrum, women's one a day, etc, but is there any components I should specifically look for (folic acid, calcium, etc)? Thanks in advance!

2006-11-07 08:17:43 · 3 answers · asked by thejollibengali 2 in Health ➔ Women's Health

3 answers

womens one a day i think are the best they contain the recommeded amount of folic acid (400 mcg) and calcium (450 mg) and they have more then the centrum vitamins

2006-11-07 08:30:21 · answer #1 · answered by sjeboyce 5 · 0⤊ 0⤋

any brand over the counter vitamins with folic acid and iron

2006-11-07 17:12:03 · answer #2 · answered by Violcia 1 · 0⤊ 1⤋

womens one-a-day or prenatal vitamins

2006-11-07 17:00:29 · answer #3 · answered by Anonymous · 1⤊ 0⤋