How many sit ups do u do?

Question

I do 50 sit ups daily
befor going 2 sleep!

Answer 1

I used to do 500 to a 1000 but have since cut down to 150 to 200 a day. They can be addictive. I love staying fit.

Answer 2

20

Answer 3

45

Answer 4

type of reps for such issues as push united statesand sit down united statesare going to modify as you commence doing them. you are able to commence out doing some gadgets of 30 sit down united statesa. a time, and in per week or 2, 30 sit down united stateswill experience like not something. in basic terms save increasing the quantity once you are able to. Push united statesare similar, yet attempt blending them up somewhat. operating example, for capacity boost, do gadgets of very sluggish push ups. And to assist your self get decrease, do a swifter push up. for sure the type of sluggish push united stateswont be as extreme because the swifter ones.

Answer 5

None. Situps are a waist of motion, I do crunches. They are similar but only focus on the abdominals. I do about 10 minutes worth among other things.

Answer 6

I prefer sit downs to sit ups.

Answer 7

50 here 50 there while i'm at work just to keep myself motivated since i work 12 hour shifts here at the office. i also jump rope...50 then another 50 later on.

Answer 8

I sit up once in the morning to get out of bed, I sit up to get off of the couch, and I sit up to drive my *** to work.

Answer 9

2 1/2 while in the tub.

Answer 10

50 starbusts daily
befor going to sleep!