2006-11-07 04:18:58 · 30 answers · asked by Laurence B 4 in Social Science ➔ Psychology
Details: Im different than what I used to be. Im not fun. I dont talk on the bus. I havent smiled all day. My best mate is on holiday. I feel like I cant do anyfing. Everyone is happoer than me . Its so weird in know. If nyone has any help to make me :) like I wana be , please leave a comment. Cheerz
2006-11-07 04:24:12 · update #1
1. Watch Dodgeball
2. Quote Eddie Izzard at every possible opportunity
3. Read some Bill Bryson.
4. Smile at EVERYONE on the bus
5. Put Reef 'Place your hands' on really loud
http://www.youtube.com/watch?v=b9gKa4IXXzQ
6. Oh and watch this
http://www.youtube.com/watch?v=0eS-tCsBUOg
And the way that you feel right now, oh Lord it may go...
Banwa
; - )
2006-11-07 09:51:15 · answer #1 · answered by Banwa 3 · 0⤊ 0⤋
Everyone has days when they feel like screaming and not going out of the house that is just like and human behaviour/moods. Write down all the things which made you happy previously and make a list of the things which are making you unhappy just now. Try and see where and when it started going wrong. If there hasn't been any change in your circumstances from when you were happy to now, you need to see your Doctor to talk and see if you genuinely are depressed. Get out and take up a sport, exercise can improve low mood. The good thing is you have realised you are not happy and so have something to work on.
2006-11-14 22:46:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You get times like that enjoy them. Take some vitamin pills. like multi vitamins and vitamin C and Omega 3. In a couple of days you'll feel your old self again. When you see people smile, sometimes you get funny looks but mostly people smile back. Go for a walk and look around, see what you haven't noticed before. Birds doing funny things (feathered variety), Squirrels running through the trees, people walking their dogs etc. You'll soon start to feel better. When your mate gets back have a good laugh. Nothing gives you the 'feel good factor' like a good laugh.
2006-11-09 20:40:32 · answer #3 · answered by patsy 5 · 0⤊ 0⤋
Ok, just chill and breathe in slowly. "Breathe in the love, breathe out the hate".
The way to solve this is to find the source(s) of the problem(s).
You could write a list, identifying the all the little problems.
One way in which you can do it is draw your problems out like a tree. With the trunk- the main problem, the thick branches- the problems because of the main problem and little branches- the consequence problems. It might sound ridiculous, but no-one will know!
Once you've found out the problems you can begin to solve them and mentally repair yourself. Keep smiling :)!
(if it helps...i haven't smiled much today either) I found that winning a competition helps, so get involved in something find a new companion and blame your moods on hormones. :)
2006-11-07 04:27:13 · answer #4 · answered by Cotton Candy Pie 1 · 0⤊ 0⤋
Depresson is an illness and can be caused by all sorts of things lonlyness chemical make up in the body sleeplesness problems with your life. Sometimes you just can't put your finger on it. the best way is to talk to a doctor or a counseler. But you must be honest with your self. The questions asked my be hurtfull and personal but you must answer them honestly if you want to get better. Believe me I've seen it all in my family and know what your going through
2006-11-07 04:40:13 · answer #5 · answered by rocky 3 · 0⤊ 0⤋
What Can i say!???
Can you get Out outside and take a Good Long Walk??
Fresh Air and the Time to Think Positive is the best Remedy that I Know!!
Let Me know If this Works?
Fall Can sometimes be the hardest season to deal with stuff!
2006-11-07 04:21:41 · answer #6 · answered by J. Charles 6 · 2⤊ 0⤋
Make a list of all the things in your life that upset you the most. Is it work? If so, go on a course and get a new one. Is it your wife? Sit her down and try to work out your differences. If something really bad has happened to you then it's best to go and see a psyciatrist. Life is worth living and it's time to move on. Good luck x
2006-11-07 04:24:45 · answer #7 · answered by katem1992 3 · 1⤊ 0⤋
Why communicate a lot in case you relatively do no longer prefer to attain this? while you're a quiet individual because is the form you experience maximum mushy, you need to grow to be a sturdy listener greater immediately than your talkative pals. this is larger to have some genuine pals who settle for you for who you relatively are than many fake pals who're finding to socialise with somebody pretending to be somebody she isn't. maximum persons won't be able to placed on a pretend identity for extremely long, besides. attempt to relax greater around your persons and to grow to be actual drawn to their conversations and activities you relatively get exhilaration from. while there is something you particularly desire to declare, you will conquer the ought to maintain quiet and say it. decide your individual character and others will settle for you too. the persons who won't settle for you do no longer count. existence is basically too short to commerce your individual, unique character for somebody elses! maximum suitable needs.
2016-10-15 11:55:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Explain further, what caused you to become depressed? And another thing you need to talk to someone about your problem, or see a professional.
U know i think u need a good friend, I think u might be going thru some sort of depression, u really should c a doctor about ur condition.
In the mean time I hope this can make u laugh http://www.the-jokes.com/
Hope u feel better soon : )
2006-11-07 04:20:54 · answer #9 · answered by "*♥*Nafisa*♥*" 4 · 1⤊ 3⤋
Why stay on here and ask questions to try and you through this low time in your life i find it helps been married 5 times so i know what you are going through
2006-11-07 04:22:14 · answer #10 · answered by colin050659 6 · 0⤊ 0⤋