i know what keeps you up.......
see previous question.
2006-11-07 03:44:11 · 32 answers · asked by lol 6 in Entertainment & Music ➔ Polls & Surveys
the thoughts of your a$s picture on 360
2006-11-07 03:46:09 · answer #1 · answered by Anonymous · 1⤊ 1⤋
If you know what keeps you awake, then you only need to eliminate that in order to sleep. I empty my mind and worries out of my head to sleep at night. I just mentally chose to decide that worrying isn't going to help me or the situation and that I am better off getting a good night's sleep. And when tomorrow comes, the answers will come with tomorrow. This puts me to sleep quick and gives me a more peaceful rest.
2006-11-07 03:49:30 · answer #2 · answered by tofu 5 · 0⤊ 0⤋
I put the TV on very quite and tune it to the History Channel.
Next thing you know I'm ethier sleeping or glued to the TV watch the History of the Brick. It's win win
2006-11-07 03:48:06 · answer #3 · answered by Rocky The Fearless 5 · 2⤊ 0⤋
Melatonin
2006-11-07 03:46:09 · answer #4 · answered by Reggie 3 · 0⤊ 0⤋
3 glasses of wine, or being kept up late the night before chatting with a friend. (who shall remain nameless) That will make me sleep for days on end.
2006-11-07 03:56:13 · answer #5 · answered by Diesel Weasel 7 · 0⤊ 0⤋
WHat gets me to sleep is noise like an air conditioner a sound machine or a fan without one of those its too quiet.
2006-11-07 03:46:07 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Tylenol PM
2006-11-07 03:47:56 · answer #7 · answered by jojo 5 · 0⤊ 0⤋
Tylenol PM gets me to sleep most nights.
2006-11-07 03:45:56 · answer #8 · answered by billiejoe4me 3 · 0⤊ 0⤋
I usually go to bed very late so I'm very tiered so all I have to do is read a couple of pages of a book and I fall asleep.
2006-11-07 07:21:35 · answer #9 · answered by telis_gr1 5 · 1⤊ 0⤋
Exhaustion
2006-11-07 03:45:51 · answer #10 · answered by ... 6 · 0⤊ 1⤋