hi,now iam 4 months pregnant, my daily diet includes mainly...?

Question

my daily diet includes yellow banannas ,which i came 2 know that it will put more weight to my body,is it true,reply

Answer 1

Yeah I have heard that bananas are high in calories and makes u put on lots of weight.Infact ppl who r on slimmer side are asked to take bananas with milk to gain weight.Though this fruit is very nutritious ,it is also high in calories.So u can eat it once in a way but not too much.Eating everyday wil surely put on weight.U can substitute bananas with other fruits.Have citrus fruits.They too are very nutritious but wont make u put on weight.In general eat lots of vegetables,green leaves,fruits ,milk and 8glasses of water and yeah add on some protein intake too.Best of luck for ur pregnancy.

Answer 2

Bananas are a great food to eat when you are pregnant. You need to put on weight when you are pregnant so that you have stores to help you through the early months of breastfeeding. A diet for pregnancy is much the same as any other time - plenty of fresh fruit and vegetables, grains and vegetable or animal protein. Drink lots of water and have exercise every day, even if it is only a walk. If you have a good variety of food you will find that 1 or 2 bananas a day is enough. Good luck with your baby!

Answer 3

yes it is true, but if you exercise during pregnancy it should be all right. Remember all healthy foods are good for you, and it could be the potassism that you are craving.

You need to keep a balanced diet, it is really important. If your diet is healthy stuff then your weight won't be too much of a problem.

Answer 4

umm weird I was told banana weren't good for my weight either when I was about 15 but I don't eat them in excess I have maybe 3 a week..

sorry I can't answer but I'm not sure if it is true or not. good luck and congrats on the bub

Answer 5

yes bananas do increase weight if you ain't burning it of as they are pure energy.but if that's what you like to eat then so be it.why are you following a diet when you are pregnant? see your midwife or GP for dietary advice good luck oh and Ive heard that bananas can make u constipated also which ain't good for your condition.

Answer 6

I have never heard that but like they always say too much of anything is not good! If you are worried about it ask your doc. and maybe cut down on the number of bananas your eating in a day...

Answer 7

I had 7 seven toddlers and we had consistently intercourse till the day earlier i grew to become into giving delivery ; so confident take exhilaration on your intercourse existence ; till there some worry which incorporate your being pregnant and the scientific professional permit you already know to provide up sexual activities

Answer 8

banannas are full of carbs so if that doesn't get used up as energy then it will store on the body as fat. This is what i have learnt

Answer 9

when u are a 4 months pregnant ur diet goes to ur child he is the first to take ur diet so whatever food u takes goes to him please be sure to take healthy and calorific food which keeps the baby inside u in good health dont unneccesarily think of bleady things and make ur mind work in good condition be positive.

Answer 10

if u r having it in moderation say 2 bananas a day-it wont matter,anything more will definitely show on the scale