2006-11-06 20:38:43 · 18 answers · asked by rajesh_roshin 1 in Science & Mathematics ➔ Biology
understand what u read....u'll see thats enough
2006-11-07 06:49:17 · answer #1 · answered by catty 4 · 0⤊ 1⤋
Level of concentration can be increased by the following methods
1. Regular Meditation early morning between 4.30 and 5.30
2. Doing Pranayamams (Breathing excercise)
3 Doing Yogasanam
2006-11-06 22:21:48 · answer #2 · answered by karthik k 1 · 0⤊ 0⤋
Meditation and yoga helps in increasing your level of concentration!!
2006-11-06 21:26:12 · answer #3 · answered by Harish 3 · 0⤊ 0⤋
decreasing level of concentration is a common prob in students . by making figures or by writting or by reading loudly u can increase ur concentration . when u goto sleep then in bed u can think about todays topic . it will work brillienly in ur life . always write in good handwritting .
2006-11-06 23:21:39 · answer #4 · answered by shadow_ofindia 1 · 0⤊ 0⤋
well,
there are many ways to increase your concentration.
2 of them are
do yoga regularly every morning and evening for some time.
and play computer games. games that require very high level of concentrations like mission and first person shooter games.that require high conc'n and aiming. card games may also help.
if you dont want to play comp. games Chess will do fine.
play a couple of games of chess everyday with somebody skilled.
2006-11-06 20:53:00 · answer #5 · answered by shadab_ansari2005 3 · 1⤊ 0⤋
Concentrate more on your concentration, concentrating helps increasing concentrating and gives more pwer to concentrate!
Hence concentrate without distract
2006-11-06 22:28:04 · answer #6 · answered by shreekant s 2 · 0⤊ 0⤋
Retention of breath, Kumbhka in yoga help in increase of concentration as you retain breath your minds become slower in thinking causing more concentration on work done. as it wanders less here and there.
2006-11-07 20:05:58 · answer #7 · answered by gul 1 · 0⤊ 0⤋
to this the simplest way is mediate on the universal sound thats 'OM' . mediate atleast 20-30 min daily. mostly try to in morning time. this the best time indeed or if in evening thetime between 6-9. just meditate between the eye brows or.right in the center of forehead this will surely help u alot..........
2006-11-07 12:27:21 · answer #8 · answered by mayur m 2 · 0⤊ 0⤋
there is only one great way to increase the level of ur concentration- MEDITATION
2006-11-06 20:50:10 · answer #9 · answered by pooja n 1 · 0⤊ 1⤋
the best way to increse concentration is meditation, keep
practicing this after some days you will have control on your mind and you willl have good concentration
2006-11-06 20:48:41 · answer #10 · answered by jagadesh 2 · 0⤊ 1⤋
Try some yogic exercises.Also bring some interset in what you do and concentration will find its way to you.
2006-11-06 22:01:08 · answer #11 · answered by Anonymous · 0⤊ 0⤋