So over the past days my groain has really been sore and hurting. I play hockey and have a pretty big game in less than 24hours how can I get it better? Streching hurts bad, hot tub didn't do much. What should I do?
2006-11-06 10:04:03 · 11 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Ice pack. Get on it and stay on it.
2006-11-06 10:05:37 · answer #1 · answered by Trent 1 · 1⤊ 0⤋
well... i just got over a groin pull and it took about 5 weeks for it to heal and i couldnt walk for 3 of those weeks. mine sounds just like yours because it didnt hurt that bad at first and then i ran at a cross country meet and i was out the rest of the season. so moral of the story is... if you play this game it might be your last.
2006-11-06 10:29:24 · answer #2 · answered by Clementine 2 · 0⤊ 0⤋
if you got a big hockey game and groin hurts hons, wear a jock strap, and when nobody s looking pack some soft cotton in jock strap hons and cushion it downe iside to protect it from pulling hons!!
2006-11-06 10:07:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
A groin pull will only improve over time. Don't stress it anymore.
2006-11-06 10:05:49 · answer #4 · answered by Isis 7 · 1⤊ 0⤋
It sounds like a groin pull. Go to your doctor, you probably should be playing.
2006-11-06 10:29:04 · answer #5 · answered by kny390 6 · 0⤊ 0⤋
go to the doctor, you probably aren't playing hockey in 24h. you've at least pulled a groin muscle!! not good if you keep using it!
2006-11-06 10:06:33 · answer #6 · answered by iamcanadian19762000 1 · 1⤊ 0⤋
Ice and wrap it during the game
2006-11-06 10:17:07 · answer #7 · answered by butch67 1 · 0⤊ 0⤋
Ice and elevate your legs
2006-11-06 11:38:21 · answer #8 · answered by ? 7 · 0⤊ 0⤋
Go see a Chiropractor, he can probably help you.
2006-11-06 10:12:45 · answer #9 · answered by pro_and_contra 7 · 0⤊ 0⤋
with 24 hours to go... not much will help...
your best bet would have been to wear your cup...
now, all you can do is rest
2006-11-06 10:06:15 · answer #10 · answered by bl00dsuckr 3 · 1⤊ 0⤋