2006-11-06 07:16:06 · 7 answers · asked by KEL971 2 in Health ➔ General Health Care ➔ Injuries
You may bruise easliy b/c you do not have enough vitamin C intake. Or, you may bruise easliy b/c you just have thin blood an therefore may need additional nutrients and may need to avoid certain foods. See your doc for details.
2006-11-06 07:27:10 · answer #1 · answered by BugGurl 3 · 0⤊ 0⤋
There may be a few reasons why you are brusing easy. Its probably becasue you are not getting enough milk in your daily meals. I used to have the same problem and i paid a lot of money to see a doctor to tell me i just need to drink milk everday for awhile. I did for like a month and then i slowed down on it which has helped a lot. If you dont like milk then try to find things that have * good source of calcum *
2006-11-06 15:19:47 · answer #2 · answered by cutiepie07 1 · 0⤊ 1⤋
If there is no serious problem causing it then you can improve your resistance to bruising by increasing your iron intake. Try taking a women's multivitamin, they usually have iron and other vitamins and minerals that women are typically lacking in.
2006-11-06 15:24:19 · answer #3 · answered by M.B. 4 · 0⤊ 0⤋
you could have any number of disorders- best to be checked by a doctor to determine the reason.
2006-11-06 15:17:47 · answer #4 · answered by bootsjeansnpearls 4 · 0⤊ 0⤋
oh i do too! i have bruises some morning and have no idea where i got them cuz they come so easy. i think its genetic. nothing you can do
2006-11-06 15:17:36 · answer #5 · answered by Anonymous · 0⤊ 1⤋
not enough calcium or vitamin C
2006-11-06 15:23:20 · answer #6 · answered by Anna Banana 2 · 0⤊ 1⤋
you might have hemophelia I do thats why i bruise so easily
2006-11-06 15:17:20 · answer #7 · answered by Angel_eyes 2 · 0⤊ 1⤋