how can a person control the brain of him or her? can you control your habits?cigarettes,eating or sth like th

Answer 1

the best way to override your haibits is to find a higher reason.
for example,.
you would not burn yourself on purpose,
you would not stick you hand in a fire,
but you would run into a burning building to save your child.

your normal habit would be to avoid fire,( so not to hurt or damage yourself)
but you overrode that because of the higher reason ( to save the life of the child)

you have to focus on the higher reason every time you are tempted to go back.
you may give in once in a while, expect that, but don't use it for an excuse.

as time passes, it will get easier to avoid the behavior,
but you must always remember your higher reason.

if there is something that you see that is a temptation
remove it best you can.
for example, if its a eating habit,
remove the junk from your house.
its harder to eat a pie, if you don't have a pie
it is helpful too to tell your freinds and faimly you are working on something, and please not to temp you.
if you are at work, and trying to quit smoking, tell your smoke buddies youa re trying to quit, and please don't invite you for smokes....
you can control your habits,
its takes time and determination.

Answer 2

I believe that you can control most areas of your brain, but it's very hard. Example, when you are nervous and anxious, it's all in your head. But, how many times have you said that to yourself and you're sitll nervous? You can control habits, it's when they become habitual that they become hard to break.

Answer 3

i think that it has consistently been suggestions over count in case you and you is the foremost word enable the difficulty take over your suggestions then i might think of that the different six sense we've deliver particular alerts that transmit distinctive thought in our suggestions. those suggestions and sense ought to in all danger reason a chemical reaction to the suggestions. distinctive theories yet we be able to consistently use our suggestions over count thank you to handle particular difficulty. Our six senses is what i think controls or trys to regulate our suggestions which probable controls our suggestions waves. you only have do comprehend whats stable or undesirable. and that i think is felt interior your coronary heart.

Answer 4

ok everytime you are about to do the thing you do not want to do put a rubber band on your rist and snap it every time you catch yourself you are doing it

Answer 5

maybe some cognative therapy for a long time could help, hasn't helped me yet, but i believe im closer

Answer 6

PERSONALLY I THINK YOU CAN...I THINK THAT ALL THAT **** IS ALL IN THE MIND...YOU KNOW IT'S ALL ABOUT MIND CONTROL! AS FAR AS ADDICTION AND **** LIKE THAT!!