2006-11-06 01:30:59 · 34 answers · asked by matt m 1 in Dining Out ➔ Fast Food
Although most fast food is very unhealthy,if you make the right choices there really is no limit.You just have to know what the right choices are.Take Taco Bell's Taco Salad as an example.It sounds healthy until you read the facts.50 grams of fat,14 of which is saturated.
It's still a much better idea to pack your own meals for both economic and health reasons.
2006-11-06 01:35:39 · answer #1 · answered by joecseko 6 · 2⤊ 0⤋
Depends on what kind of fast food - if you mean McDonanlds or KFC, then try and limit it to once or twice a week. If you're buying fast food salads (or other healthy foods) then it will probably come down to economics.
There's nothing wrong enjoying the occasional burger, provided you excercise off the calories.
2006-11-06 01:33:49 · answer #2 · answered by mark 7 · 2⤊ 0⤋
I say pack a lunch and go out to a nice restuarant a couple times a week Wouldn't you rather spend your $ on a nice dinner?
If you want fast food, 2 times a week should be enough.
2006-11-08 19:15:47 · answer #3 · answered by snowcrablegs 5 · 0⤊ 0⤋
Well it really depends if your trying to just satisfy your urge to eat in a fast food chain... AT LEAST ONCE IN A WEEK WOULD BE FINE BUT IF YOU CAN AVOID FAST FOODS THE BETTER!!! Eating out is not really healthy for us.
2006-11-06 01:44:37 · answer #4 · answered by Tot 1 · 0⤊ 0⤋
Does fast food come from the east? or do you just eat fast food from the east?
2006-11-06 01:32:53 · answer #5 · answered by shadow 2 · 0⤊ 2⤋
Never.
Eat a healthy diet of lean meats, fruits & veggies. Drink plenty of water. Fast food don't get it.'
2006-11-06 01:38:50 · answer #6 · answered by Bluealt 7 · 1⤊ 0⤋
I would say once a week would be good. If you are trying to lose weight, none at all. I like to treat myself every Friday for lunch.
2006-11-06 02:22:57 · answer #7 · answered by Virginia Gal 3 · 0⤊ 0⤋
once a week shouldn't hurt you. but not 4 or 5 times a week! lol
2006-11-08 19:57:59 · answer #8 · answered by gangstagurl 2 · 0⤊ 0⤋
Nobody should eat fast food. but if you really must once every two weeks. not even that much its bad for you.
2006-11-06 01:39:38 · answer #9 · answered by Anonymous · 1⤊ 0⤋
It probably shouldn't be something that you do weekly. Probably once every two weeks would be better for you. However, if you really want to, I guess once a week would acceptable.
2006-11-06 01:34:07 · answer #10 · answered by Wafflebox 5 · 1⤊ 0⤋