2006-11-05 16:39:26 · 7 answers · asked by Anonymous in Social Science ➔ Psychology
MY MIND IS NEVER AT PEACE
2006-11-05 16:39:51 · update #1
just meditate .close ur eye and think of god ot the beautiful thin that u had seen.it calm ur breathing rate as well as ur maind
2006-11-05 16:47:24 · answer #1 · answered by petersam 2 · 2⤊ 0⤋
Prayer works very well. Especially praying for other people in your life. It helps you really think and slows everything down. Praying for peace in your life has a tremendous effect and you usually get the peace that you pray for.
2006-11-06 00:48:39 · answer #2 · answered by Mr B 2 · 0⤊ 0⤋
I don't know if you are spiritual or not, nor am I a doctor of any kind, but I would suggest prayer or meditation. If you have many task throughout the day, organize yourself so that you are not so stressed. Just a suggestion.
2006-11-06 00:44:02 · answer #3 · answered by kayjay 4 · 0⤊ 0⤋
I know exactly what you mean.
Try closing your eyes, and listening to Mozart's "Piano Concerto No. 21 in C (II. Andante)."
Focus on FEELING the music, instead of hearing the music.
2006-11-06 00:51:33 · answer #4 · answered by Sandy 4 · 0⤊ 0⤋
Yoga if your man enough:) Meditation also worked for me.
2006-11-06 00:42:39 · answer #5 · answered by Angela 2 · 0⤊ 0⤋
music
2006-11-06 00:50:05 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you can try meditation, yoga, or my personal favorite. Vodka!
2006-11-06 00:42:26 · answer #7 · answered by Mr. Sly 4 · 0⤊ 1⤋