home remedy for stiff fingers in the morning?

Question

I wake up with stiff finger joints. Are there any home remedies to prevent this?

Answer 1

You probably have arthritis in your joints. If it is in both hands, you might want to see a doctor because it could be rheumatoid arthritis and that can become debilitating if not taken care of early. Another thought, is your bedroom kept cold at night? Cold temperatures can cause stiff, achey joints, so you might try raising the temperature up a few degrees before bed. Aside from that, take an advil every day to help with the pain.

Answer 2

Dip in hot water with salt for 15 minutes daily. Immedaitely after taking out hold under cold running water to improve the blood circulation.

Answer 3

Take low doses regularly of aspirin or ibuprofen.