No programs like L.A. weightloss just like excerise or diet meals suggestions!!!!
2006-11-05 13:19:30 · 14 answers · asked by korean_girl101 2 in Health ➔ Women's Health
Stop Eating
2006-11-05 13:22:26 · answer #1 · answered by Angelica G 3 · 0⤊ 0⤋
Eat Healthy
2006-11-05 21:20:53 · answer #2 · answered by wanna_look_good 2 · 1⤊ 0⤋
If you are serious about losing weight, the calories
in the food you eat should be less than the
energy you use. You will have to increase your
metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will
lose weight faster. More details available at
http://tinyurl.com/m7ckx
2006-11-06 11:26:18 · answer #3 · answered by DAZY M 3 · 0⤊ 0⤋
Fruit and plenty of Water during the day for snacks and LEAN meat or Fish and steamed veggies for dinner. Try having a grapefruit for breakfast for 2 weeks.
2006-11-05 21:23:50 · answer #4 · answered by blahblahblah 5 · 0⤊ 0⤋
Fastest - liposuction, Cheaper - Oxygen tank when you exersize, because fat is mostly carbon, and the more oxygen you intake, the more carbon you burn, but it makes you really unfit and you body gets too used to it, but eat heathly, exersize regularly, and a muscle stimulator helped me alot, a cheap, no-pain 1 i got off an infomercial
2006-11-06 07:21:06 · answer #5 · answered by el_kale2 1 · 0⤊ 0⤋
Go get a colonic cleansing. You will lose five pounds almost in a few minutes. That is the absolute fastest weight loss that is possible and safe.
2006-11-05 21:22:19 · answer #6 · answered by Isis 7 · 0⤊ 1⤋
Eat sensibly. Drink lots and lots of water. (Water speeds up your metabolism and helps you burn more calories.) Get lots of exercise. Stay away from those calorie burning pills they advertise on TV. Tip: See your doctor first. She can give you an idea what your ideal weight should be and give you professional medical advice to attain it.
2006-11-05 21:22:48 · answer #7 · answered by afreeman20035252 5 · 0⤊ 0⤋
Drink at least 64oz of water daily, walk for 30 minutes daily and eat heathier foods. Do your best to cut out junk food and soda.
2006-11-05 21:24:00 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Exercise.
Only eat fresh vegetables and fruit. Eat one cup grilled tofu, one cup of rice with soy sauce. Other than the tofu and rice...nothing cooked. You will lose 10% of your body weight in 2 weeks.
2006-11-05 21:22:35 · answer #9 · answered by Trollhair 6 · 1⤊ 0⤋
Balanced diet with trying to stay away from carbs, proteins burn fat, and maybe take a multi vitamin with ECGC which boost metabolism
2006-11-05 21:23:02 · answer #10 · answered by smile4love 2 · 0⤊ 0⤋