2006-11-05 11:42:03 · 12 answers · asked by ixamxthexwalrusx 1 in Dining Out ➔ Fast Food
I mean I only eat the Chicken with broccolii and maybe an egg roll on the side, but I need to lose atleast 3 pounds for my photoshoot next month >.<
2006-11-05 11:48:23 · update #1
any food can be a good diet food if you eat the right portions. In your case you can eat little rice.Mainly stir fried vegetable with little meat. You may also request for little oil. I am sure the restaurant have no problem don't that for you. For the ignorant people out there. F.Y.I. MSG does not make you gained weight nor kill people. M.S.G is a seasoning that help enhance the food flavor. Eating to much may be bad for you, but so does everything else right? I've been eating M.S.G. for over 25 yrs and I am still alive healthy.
2006-11-05 18:35:20 · answer #1 · answered by uniqaznmeg 3 · 0⤊ 1⤋
egg rolls are fried at restuarants, fatening, only homemade food, and portion control, lower fats, less sugars and lower carbs will help you loose weight, dont stop eating what you like or you will eventually go on a binge eating spree. eat small meals, lots of healthy snacks, carrots, celery, dill pickles are a free food, non fatening, all the lettuce you can eat, but you must have lean meats for protien, very important, the best way to loose weight is slowly, 1-2 pounds per week at the most,
good luck
2006-11-06 04:17:23 · answer #2 · answered by spacye 3 · 0⤊ 0⤋
If you mean eating Chinese food, mainland China, the answer is yes. If you mean eating Chinese food restaurants in North America, the answer is no. The Chinesse who own these restaurants do not eat the food they sell, which is full of fat and sodium, they eat healthy.
2006-11-05 20:32:58 · answer #3 · answered by Alex S 3 · 0⤊ 0⤋
Chinese food is high in calories and fat. The reason Asians aren't typically over weight is because they don't eat the portion sizes we do. One American serving is equal to a family portion.
2006-11-05 20:01:00 · answer #4 · answered by Chris 4 · 0⤊ 0⤋
I would skip the eggroll, unless you're making it yourself and can bake it. Opt for brown rice or no rice. Don't add any additional soy sauce. Opt for meat and veggies that are stirfried and not breaded /deepfried.
2006-11-05 20:05:58 · answer #5 · answered by Carole 5 · 0⤊ 0⤋
It's healthy as long as you're eating stir fried veggies and steamed rice.
2006-11-05 19:46:41 · answer #6 · answered by nabdullah2001 5 · 0⤊ 0⤋
hmmm. how bout eating some REAL chinese food.
2006-11-05 23:59:42 · answer #7 · answered by TheDarkerSide 2 · 0⤊ 0⤋
Yes, if you can stay away from the fried stuff!
2006-11-05 23:54:16 · answer #8 · answered by kizkat 4 · 0⤊ 0⤋
not the stuff they sell in the fast food places, they are full of salf MSG.
2006-11-05 19:44:40 · answer #9 · answered by Mary Smith 6 · 1⤊ 1⤋
yes just look at them do you see any overweight chinese?
2006-11-05 19:43:56 · answer #10 · answered by Snow surfer 3 · 1⤊ 0⤋