Do you know the nutrition found in Palitao? A sample of Filipino Native Delicacies?

Answer 1

It's not full of vitamins and minerals if that's what you're looking for. It is full of carbohydrates/starch and gives you energy. It is delicious, though. It's not so fatty since it's boiled and not fried. So, eat up.

Answer 2

PALITAO RECIPE

Boiling water
2 c. sweet rice flour or Mochiko
1 1/2 c. water
2 tbsp. sugar
1 c. fresh grated coconut
1/2 c. white or brown sugar
2 tbsp. ground, toasted sesame seeds

Boil water in a medium saucepan. In a big bowl, mix rice flour with 1 1/2 cups water and 2 tablespoons sugar. Blend well and form about 1 tablespoon of batter into balls. Flatten the balls to 3 inches in diameter.
Drop into boiling water. When each floats, remove from water and roll in fresh, grated coconut. Sprinkle with sugar mixed with ground, toasted sesame seeds.

Filipino traditions
In the Philippines, sticky rice is known as galopang. It may be mixed with sugar and cooked in banana leaves to produce "suman," which is commonly topped with "bukayo:" grated coconut cooked in sugar. Some regions eat suman as a snack with ripe mangoes or bananas.

A sweet rice cake, "bibingka" mainly consists of sticky rice mixed with coconut milk. Another traditional Filipino snack very similar to Japanese mochi is called "palitao."

masarap!

Answer 3

The nutritions found in Palitao are carbohydrates, sugar, calories

Answer 4

Exactly of what you get from rice, Palitao is 100 % rice plus, sugar, sesame seeds, and grated coconut.

Answer 5

It contains sweet rice flour, sugar, coconut and sesame seeds. It's full of carbo and fats.