Or is their a reason.
2006-11-04 17:47:39 · 20 answers · asked by Anonymous in Arts & Humanities ➔ Philosophy
Some times being sad and feeling blue means that you are really bothered by some thing and you can't figure it out. Maybe your unhappy about some thing that is going on in your life or in your past and it just comes over you and you feel sad but you think that there is nothing wrong. If you get in one of those moods try to go out and do some thing you enjoy doing , or talk to some it doesn' t hurt. Every one gets sad and blue its normal. Good luck
2006-11-04 17:53:08 · answer #1 · answered by Sarah 2 · 1⤊ 0⤋
Feeling Blue For No Reason
2016-10-30 07:54:35 · answer #2 · answered by louder 4 · 0⤊ 0⤋
If you look hard enough, you can usually find a reason. Some little thing or big thing that's affecting you. It's natural to feel blue once in a while. If you feel tired, stressed, if the weather is grey & gloomy, any number of factors could conspire to bring you down. If you feel sad all the time now & unable to enjoy anything you may suffer from depression & should talk to someone about it. Sometimes fatigue, stress & sleep deprivation can feel like depression though. Also a poor diet & lack of exercise can drag you down...SAD or seasonal affective disorders affects many people around this time of year. It's caused by a lack of sunlight. It's cold, dark & grey out. Can make us feel pretty bleak (unlike summer when it's warm & we're bathed in sunlight)!
Whatever it is just realize, this too shall pass. Do something to cheer yourself up. Treat yourself to something you enjoy. Watch a comedy (laughter can help snap you out of it).
Take care.
2006-11-04 19:10:46 · answer #3 · answered by amp 6 · 0⤊ 0⤋
it could be a medical problem, like a chemical imbalance as some of the other answerers were saying. it could also be that you are unhappy with some aspect of your life, your position in life, or where it is heading and you just haven't pinpointed what that is or admitted to yourself / accepted what it is. if and when you figure out what is bothering you, do your best to fix it. just focusing on how bad you feel or how bad your situation is won't get you anywhere. in almost every case, you can be in control of your situation and probably only you can fix it. if you truly cannot see anything that is bringing you down, perhaps you should take a trip to the doctor to see if there is anything that he can do to help you.
2006-11-04 17:56:13 · answer #4 · answered by miss_alex 2 · 0⤊ 0⤋
It is normal to feel "blue" from time to time. Typically, there is a reason. I believe there is a reason for everything. Most of us are unaware of our feelings because we repress alot of things that may be hurtful to us. If one finds that they are feeling this way often, then it probably wouldnt be a bad idea to be evaluated for depression.
2006-11-04 18:08:34 · answer #5 · answered by Melissa 2 · 0⤊ 0⤋
I think its biological things going on sometimes that make us feel sad, chemicals imbalanced in the brain, blood sugar imbalances.
2006-11-04 17:49:26 · answer #6 · answered by lucy02 6 · 1⤊ 0⤋
Sometimes life just brings you down. Try to think positive. There's always someone worse off than you are.
2006-11-04 17:50:10 · answer #7 · answered by sweet.pjs1 5 · 0⤊ 0⤋
There is something missing in our lives. Feeling blue proves it.
2006-11-06 02:42:54 · answer #8 · answered by l♠dy de♠th 6 · 1⤊ 0⤋
A steady diet of cheetos is one possible cause.
Even though they are bright orange, they will make you sad.
Cruel world.
2006-11-04 19:26:10 · answer #9 · answered by -.- 4 · 0⤊ 0⤋
chemical imbalance, hormonal changes, and sometimes for a reason but the reason lies in the unconsciousness area.
2006-11-04 18:08:39 · answer #10 · answered by Kalooka 7 · 1⤊ 0⤋