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Sometimes i think i'm going crazy.

2006-11-04 17:28:34 · 6 answers · asked by falzalnz 6 in Social Science Psychology

6 answers

When I have had those times in my life it has been due to overstimulation, dealing with too many things at once and not being able to consciously turn things off. I believe the key is to take steps to control the amount of stimulation we have in our lives but sometimes this is hard because there are external things beyond our control. I find exercise, like long fast walks or yoga or even reading a book can help to soothe the racing mind.

2006-11-05 00:20:42 · answer #1 · answered by SunFun 5 · 2 0

Absolutely

2006-11-04 17:32:54 · answer #2 · answered by Anonymous · 0 0

Yes, I do and that's when you need to find your own space and relax and do your own thing for the day. Everybody deserves to have their day cause you get to overwhelmed it can cause health related problems or can cause relationship problems so, I can encourage you to have your day.

2006-11-04 17:33:07 · answer #3 · answered by ? 1 · 0 0

Yeah, I use to feel that way when I had an overactive thyroid...

2006-11-04 17:33:16 · answer #4 · answered by Anonymous · 0 0

nah, I'm on Prozac....best invention since the "wheel"!

2006-11-04 17:49:16 · answer #5 · answered by ? 6 · 0 0

we should carpool

2006-11-04 17:31:21 · answer #6 · answered by Collared 4 · 0 0

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