2006-11-04 16:47:22 · 20 answers · asked by Kookie 4 in Entertainment & Music ➔ Polls & Surveys
By exercising in the morning as soon as you get up, you lose 3 times more fat than at any time during the day. More information at http://www.toloseweight.org/exercisetolosefat.html
2006-11-06 03:01:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Morning at 6:00 am is the best day to exercise.
2006-11-05 00:56:46 · answer #2 · answered by hopeless 5 · 0⤊ 0⤋
In the morning around 6 or 7 o'clock. I want to finish my exercise early because if I wait at the end of the day to do it, it will never get done.
2006-11-05 01:04:21 · answer #3 · answered by ♥♥Bree♥♥ 7 · 0⤊ 0⤋
I like either early morning runs or to lift at night, it also depends on your job, remember that when you exercise you destroy muscle that does not grow back until you sleep, so working out in the early morning is not good if you going do more physical work during the day.
2006-11-05 08:05:10 · answer #4 · answered by Galen A 2 · 0⤊ 0⤋
In the morning like at 6 am.
2006-11-05 00:49:12 · answer #5 · answered by cassie05 3 · 0⤊ 0⤋
Heard first thing in the AM, or last thing at night...........
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I preferred the night because after taking a shower.I feel so refreshed yet so tired and can sleep like a baby while my body is still burning off all the calories from my exercising while I sleep.
2006-11-05 00:55:54 · answer #6 · answered by mom of a boy and girl 5 · 0⤊ 0⤋
In the morning to get it out of the way
2006-11-05 00:53:15 · answer #7 · answered by reaching ♥ you 5 · 0⤊ 0⤋
In the morning
2006-11-05 01:00:11 · answer #8 · answered by Lov'n IT! 7 · 0⤊ 0⤋
I love the evening time about 8:30-9:00pm for my 1hr routine.
2006-11-05 01:00:57 · answer #9 · answered by lolitakali 6 · 0⤊ 0⤋
morning- because by the end of the day you are tired and dont feel like doing anything
2006-11-05 00:56:33 · answer #10 · answered by Panda Baby 3 · 0⤊ 0⤋