What are the symptoms of the menopause?

Question

My mother is beginning to enter the menopause and I was wondering what health problems it can cause. Anything like depression? Anxiety? Heart problems?

Answer 1

Signs and symptoms
Every woman experiences menopause differently. Even the age at which menopause begins may be unique to you. Some women reach menopause in their 30s or 40s, and some not until their 60s, but menopause most often occurs between the ages of 45 and 55.

Your signs and symptoms also are likely to be very individual. You may breeze through menopause with few signs and symptoms. Or you may experience a number of physical and emotional changes, including:

Irregular periods. Your menstrual periods may stop suddenly, or gradually get lighter or heavier and then stop. The unpredictability of your periods may be your first clue that menopause is approaching.
Decreased fertility. When ovulation begins to fluctuate, you're less likely to become pregnant. Until you haven't had a period for a year, however, pregnancy is still possible.
Vaginal and urinary changes. As your estrogen level declines, the tissues lining your vagina and urethra — the opening to your bladder — become drier, thinner and less elastic. With decreased lubrication you may experience burning or itching, along with increased risk of infections of your urinary tract or vagina. These changes may make sexual intercourse uncomfortable or even painful. You may feel the need to urinate more frequently or more urgently, and you may experience urinary incontinence.
Hot flashes. As your estrogen level drops, your blood vessels may expand rapidly, causing your skin temperature to rise. This can lead to a feeling of warmth that moves upward from your chest to your shoulders, neck and head. You may sweat, and as the sweat evaporates from your skin, you may feel chilled, weak and slightly faint. Your face might look flushed, and red blotches may appear on your chest, neck and arms. Most hot flashes last from 30 seconds to several minutes, although they can last much longer. The frequency, as well as the duration, of hot flashes varies from person to person. You may have them once every hour or only occasionally. They can occur any time during the day or night. They may be a part of your life for a year or more, or you may never have them.
Sleep disturbances and night sweats. Night sweats are often a consequence of hot flashes. You may awaken from a sound sleep with soaking night sweats followed by chills. You may have difficulty falling back to sleep or achieving a deep, restful sleep. Lack of sleep may affect your mood and overall health.
Changes in appearance. Many women gain a modest amount of weight — about 5 pounds on average — during the menopausal transition. The fat that once was concentrated in your hips and thighs may settle above your waist and in your abdomen. You may notice a loss of fullness in your breasts, thinning hair and wrinkles in your skin. If you previously experienced adult acne, it may become worse. Although your estrogen level drops, your body continues to produce small amounts of the male hormone testosterone. As a result, you may develop coarse hair on your chin, upper lip, chest and abdomen.
Emotional and cognitive changes. You may experience irritability, fatigue, decreased memory and diminished concentration as you approach menopause. These symptoms have sometimes been attributed to hormonal fluctuations. Yet other factors are more likely to contribute to these changes, including sleep deprivation and stressful life events — such as the illness or death of a parent, grown children leaving home or returning home, and retirement.

Complications
Several chronic medical conditions tend to appear after menopause. By becoming aware of the following conditions, you can take steps to help reduce your risk:

Cardiovascular disease. At the same time your estrogen levels decline, your risk of cardiovascular disease increases. Heart disease is the leading cause of death in women as well as in men. Yet you can do a great deal to reduce your risk of heart disease. These risk-reduction steps include stopping smoking, reducing high blood pressure, getting regular aerobic exercise and eating a diet low in saturated fats and plentiful in whole grains, fruits and vegetables.
Osteoporosis. During the first few years after menopause, you may lose bone density at a rapid rate, increasing your risk of osteoporosis. Osteoporosis causes bones to become brittle and weak, leading to an increased risk of fractures. Postmenopausal women are especially susceptible to fractures of the hip, wrist and spine. That's why it's especially important during this time to get adequate calcium — 1,500 milligrams daily — and vitamin D — 400 to 800 international units daily. It's also important to exercise regularly. Strength training and weight-bearing activities such as walking and jogging are especially beneficial in keeping your bones strong.
Urinary incontinence. As the tissues of your vagina and urethra lose their elasticity, you may experience a frequent, sudden, strong urge to urinate (urge incontinence) or incontinence with coughing, laughing or lifting (stress incontinence).
Weight gain. Many women gain weight during the menopausal transition. You may need to eat less — perhaps as many as 200 to 400 fewer calories a day — and exercise more, just to maintain your current weight.

Answer 2

The following symptoms are typical of the hormonal imbalance that starts around age 35 (average). These are indicative of the excess estrogen / progesterone deficiency that occurs with premenopause and menopause:

Acceleration of the aging process
Allergy symptoms, including asthma, hives, rashes, sinus
Congestion
Bloating
Breast enlargement
Breast tenderness
Breast cancer
Carbohydrate cravings
Certain types of acne
Cold hands and feet
Copper excess
Cramps
Decreased sex drive
Depression with anxiety or agitation
Early onset of menstruation
Fat gain, especially around the abdomen, hips and thighs
Fatigue
Foggy thinking
Gallbladder disease
Hair loss
Headaches
Hypoglycemia
Heavy menstrual flow (must rule out ovarian cysts or fibroids)
Weight gain through the hips, thighs and tummy
Mood swings
Loss of libido (no sex drive)
Water retention
Irregular periods
Uterine fibroids
PMS
Fibrocystic breasts
Depression
Endometriosis
Infertility
Early miscarriage
Inability to lose weight
Cervical dysphasia
Dry skin and eyes

Source: Dr. John Lee's books

Answer 3

Hello,
Hyperhidrosis, also known as polyhidrosis or sudorrhea means excessive sweating; sweating too much
The most active regions of perspiration include the hands, feet, armpits and the groin area because of a relatively high concentration of sweat glands in those areas.
There are two types of hyperhidrosis. Primary focal hyperhidrosis refers to overactive sweat glands that affect certain areas of the body, such as the hands, feet, face or underarms.
This form of hyperhidrosis can't be prevented and isn't contagious because it was probably inherited (although the condition may skip a generation). Secondary generalized hyperhidrosis is total body
sweating prompted by secondary medical conditions or medications.

If you are looking for natural remedies for your Hyperhidrosis visit this web site: http://hyperhidrosis.toptips.org

Answer 4

Yes you got it.. and its pre-menopausal. Your not classified as menopause until you don't have a period for 1 full year. Irregular cycles are a sign. Hot flashes are a big one, mood swings, irritability and insomnia. Headaches?? well I don't believe so, you should go see your doctor if they continue to often. Are you stressed or worried about anything?

Answer 5

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Answer 6

menopause
there is a risk of osteoporosis thinning of the bones due to the lack of oestrogen
regular check ups at the dr
oestrogen supplements are available from health food stores but be warned not to take if any history of breast cancer in the family ok
mood swings and sweats are not uncommon

Answer 7

It is all about her hormones and is very natural, so don't over worry. But she may have some hot flashes, night sweats, trouble sleeping, etc. It varies from woman to woman, but it can make some of us irritable or moody. If it is hard for her, just have her go to any women's support group that deals with this in your area, or, find a nice woman therapist.

Answer 8

Instead of sitting and reading, listen to books on tape while you walk, clean, or garden.

Answer 9

Hover just above your chair in a very squat position for 15 seconds every hour.

Answer 10

Slide a tiny trampoline under your couch and pull it out for Residence of Cards marathons.

Answer 11

Crikey , I didnt realise there were so many side affects.
Judgeing by A Healthier You we are doomed .