We carried the box a good distance from his shed to the back of his truck. I'm not used to lifting that much weight very often if at all. My shoulder has been tensing up and hurting badly. It often goes numb when it is massaged to relieve the pain. This has been going on for about 1 - 1 1/2 months now and I would really like some feed back on how to make it better so it will stop hurting.
2006-11-03 02:35:16 · 12 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
You've probably strained it somehow, might have damaged some muscles or some nerves or who knows what. If you haven't seen a doctor, it might be a good idea to drop in and just let him have a look at it, so you know precisely what's going on and how long you can expect it to last.
2006-11-03 02:37:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well, 1. Depending on how much u way, u shouldn't carry an object that's 70lbs bigger than your body mass if you don't have enough strength to carry it, but it's not totally ur fault; 2. I find using a product called Bengay works especially well in those kind of situations. I've used it before and it works very well. But if the pain still doesn't go away, I'd contact a Chiropractic or a doctor and get and x-ray.
2006-11-03 02:40:39 · answer #2 · answered by ghrgrgsd 1 · 0⤊ 0⤋
You may have damaged a nerve in the bundle that passes out of your chest. This is called Thoracic outlet syndrome. You may also as noted above have herniated a cervical vertebrae. Either way after a month and a half you are past the bengay stage and into the see a doctor stage.
2006-11-03 02:47:05 · answer #3 · answered by oldhippypaul 6 · 0⤊ 0⤋
Okay, if you "can't" go to a chiropractor "right now?" Then have someone you know who has patience & time, to do this. Have this person massage your entire body, starting with your head, and slowly work down to your feet. When they get to your feet, have them massage the "arches" of your feet for at "least" 5 minutes, okay? They don't have to massage this real hard either. But your feet have everything to do with your back, neck, shoulders, ect. If they need to use lotion, fine, just get someone to do this for you. When they are finished, don't move for at least 15 minutes to 30 minutes. If you have this done once a day, you should feel better within one week. Also, drink a warm cup of decaf. Green tea "before" the massage, okay? It will work, tell yourself it will "before" the massage every day, alright? and good luck.
2006-11-03 02:46:55 · answer #4 · answered by Republican!!! 5 · 0⤊ 0⤋
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2016-12-05 12:15:55 · answer #5 · answered by segerman 4 · 0⤊ 0⤋
sounds like you really pulled the muscle and damaged the nerves. or that it's a chronic injury and the muscle spasm is causing the nerve to be pinched. The problem could also be occurring higher up....so you should go to a dr, and if you went, go back again and try to get some therapy...
2006-11-03 06:01:22 · answer #6 · answered by beckerton12 3 · 0⤊ 0⤋
I think you probably herniated a disc in the cervical. My advice would to see a doctor and get an MRI to rule out any of these problems.
2006-11-03 02:39:28 · answer #7 · answered by preeti s 2 · 0⤊ 0⤋
I'm guessing you strained or tore some muscle and the inflammation is pressing on your nerves...heat pad and anti-inflammatories and NO LIFTING for a good long while.
2006-11-03 02:38:34 · answer #8 · answered by Anonymous · 0⤊ 0⤋
it's just really sore..you might of pulled a muscle... so it hurts..sometimes they have things at the store that calms muscles or helps so it doesnt hurt..at like a drug store. sometimes.. it'll just take time to feel better.or you can always go to the doctor just in case.
:)
2006-11-03 02:37:21 · answer #9 · answered by ladyb 2 · 0⤊ 0⤋
you have strained a muscle in your shoulder ligaments, or have slightly dislocated your shoulder and their is a nerve trapped.visit the out-patients at local A+E .
2006-11-03 02:40:49 · answer #10 · answered by Anonymous · 0⤊ 0⤋