Some doubts first pregnancy?

Question

Hai this might seem silly but this is my first pregnancy and a very much awaited one. Gynec havent given me an appointment till 10 weeks. So I need all the help now to relieve my tension. I always stretch my legs and whole body duriing sleep and also when i wake up.I want to know if this will cause the baby any problems.
Yesterday i had some moderate abdominal pain for about 2 minutes or so . Is it normal to have pains during your pregnancy.
Any help will be appreciated thanks.

Answer 1

Stretching won't hurt the baby or cause any problems.

Abdominal pain or cramping is very normal. It's just the embryo implanting into your uterus. It's also normal to be spotting a little during this time.

Answer 2

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Best site ever for pregnancy!

Early signs and symptoms of pregnancy: Things you might notice before you start prenatal care
Could you be pregnant? Before you test, read this list of classic clues.
Are you pregnant? The proof is really in the pregnancy test. But you may suspect — or hope — that you're expecting, even before you miss a period, if you experience one or more of the following signs and symptoms of pregnancy. These early clues may begin in the first few weeks after conception.
Tender, swollen breasts or nipples
One of the first physical changes of pregnancy is a change in the way your breasts feel. They may feel tender, tingly or sore. Or they may feel fuller and heavier. As early as two weeks after conception, your breasts start to grow and change in preparation for producing milk. The primary cause of these changes is increased production of the hormones estrogen and progesterone. Changes in your breasts are often most dramatic when you're pregnant for the first time.
Fatigue
Many women feel wiped out during pregnancy, especially in the early stages. This may be nature's way of persuading moms-to-be to take extra naps, in preparation for the sleepless nights ahead. But there's also a physical reason for fatigue.
During the early weeks of pregnancy, your body is working hard — pumping out hormones and producing more blood to carry nutrients to your baby. To accommodate this increased blood flow, your heart pumps harder and faster. Plus, progesterone is a natural central nervous system depressant, so high levels of this hormone may make you sleepy. In addition, the possibility of pregnancy can bring about a range of feelings and concerns that may sap your energy and disturb sleep.
Slight bleeding or cramping
Some women experience a small amount of spotting or bleeding very early in pregnancy, about 10 to 14 days after fertilization. Known as implantation bleeding, it happens when the fertilized egg first attaches to the lining of the uterus. This type of bleeding is usually a bit earlier, spottier and lighter in color than a usual period and doesn't last long.
Many women also experience cramping very early in pregnancy as the uterus begins to enlarge. These cramps are similar to menstrual cramps.
Nausea with or without vomiting
Morning sickness is one of the telltale signs of early pregnancy. Most women feel some sickness around four to eight weeks of pregnancy, but the queasiness can begin as early as two weeks after conception.
Although nausea and vomiting during pregnancy is commonly called morning sickness, it can occur at any time of the day. It seems to stem from the rapidly rising levels of estrogen produced by the placenta and the fetus. These hormones cause the stomach to empty somewhat more slowly, which could be part of the problem. Pregnant women also have a heightened sense of smell, so a variety of odors — such as foods cooking, coffee, perfume or cigarette smoke — can trigger nausea.
Food aversions or cravings
Turning up your nose at certain foods is often the first hint that you're pregnant. Even the smell of some foods may cause a wave of nausea in early pregnancy. One study suggests that pregnant women experience a unique aversion to coffee in the early weeks of pregnancy. Meat, dairy products and spicy foods are other common objects of repulsion.
Food cravings are common, too. Like most other symptoms of pregnancy, these food preferences can be chalked up to hormonal changes. Pregnant women typically find that their food tastes change somewhat, especially in the first trimester, when hormones have the strongest impact.
Frequent urination
Many pregnant women find themselves running to the bathroom more often than usual. During the first trimester of pregnancy, this is caused by the enlarging uterus pushing on your bladder.
Headaches
If you're pregnant, you may be troubled by frequent, mild headaches. Early in pregnancy, headaches may be the result of increased blood circulation caused by hormonal changes.
Constipation
Constipation is another common early indication of pregnancy. An increase in progesterone causes digestion to slow down, so food passes more slowly through the gastrointestinal tract, which can lead to constipation.
Mood swings
You're a no-nonsense kind of woman — so what's with this crying over Hallmark commercials? The flood of hormones in your body in early pregnancy can make you unusually emotional and weepy. Swings in your mood, from bliss to deep gloom, also are common, especially in the first trimester.
Faintness and dizziness
It's common for pregnant women to be lightheaded or dizzy. These sensations usually result from circulatory changes as your blood vessels dilate and your blood pressure drops. Early in pregnancy, faint feelings may also be triggered by low blood sugar.
Raised basal body temperature
Your basal body temperature (BBT) is your oral temperature when you first wake up in the morning. This temperature spikes slightly soon after ovulation and remains at that level until your next period. If you've been charting your BBT to determine when you ovulate, its continued elevation for more than two weeks may mean you're pregnant. In fact, BBT stays elevated throughout your pregnancy.
Are you really pregnant?
Unfortunately, these signs and symptoms aren't unique to pregnancy. Some can indicate that you're getting sick or that your period is about to start. And, conversely, you can be pregnant without ever experiencing these symptoms.
Still, if you notice any of the tip-offs on this list, make plans to take a home pregnancy test, especially if you're not keeping track of your menstrual cycle or if it varies widely from one month to the next. Also take extra good care of yourself. You just might be taking care for two.

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Where can I go to get free or reduced-cost prenatal care?
You can call this number if you need free birth control help, too!
Women in every state can get help to pay for medical care during their pregnancies. This prenatal care can help you have a healthy baby. Every state in the United States has a program to help. Programs give medical care, information, advice and other services important for a healthy pregnancy.
To find out about the program in your state:
·Call 1-800-311-BABY (1-800-311-2229) This toll-free telephone number will connect you to the Health Department in your area code
·For information in Spanish, call 1-800-504-7081
·Call or contact your local Health Department.

Answer 3

Sensations of pain in the abdomen during pregnancy can be considered what is called "Broad Ligament Pain." Which basically means that your uterine and abdominal muscles are stretching in a way that they are not accustomed to in order to accomodate your growing pregnancy - and is completely normal. I had this pain with both of my pregnancies (both of which turned out perfectly fine), the first one much more intense than the second. And by intense, I mean that I was doubled-over and couldn't move for several minutes until the pain faded. But you can never be too careful when it comes to pregnancy and babies. Just because you don't have an appointment until later doesn't mean that you can't call the doctor with any questions or concerns you might have. If anything, you can call the Labor and Delivery department of your local hospital or even the Emergency Room. Bottom line is don't hesitate to call someone if you have concerns about what is happening with your pregnancy. You know your body best, so if you feel like something might be wrong you should definitely follow up on it. Doctors and nurses are used to all kinds of questions, so don't be afraid to ask - even about the simple things.

As for the stretching, it shouldn't cause any problems. After a few months, though, you may not be able to do it as easily as you used to. :o)

Good luck and happy parenting!

Answer 4

Stretching is a great exercise for you and the baby! It increases blood flow to those areas of the body and helps you function better which in turn helps the baby. Moderate cramping in the first trimester is very commmon, and it only gets worse as your uterus really begins to grow. It shouldn't be painful, but more annoying than anything. I'm 10.5 weeks right now and sometimes I think the baby is in there clawing at my muscles to make more room, but it never lasts long. Good luck and congrats to you!

Answer 5

Yes, it is normal. Your body is changing and will continue to for the next several months. And no, stretching your body will NOT cause any trouble..in fact, it is a good thing. When you stretch it works your muscles..which need to be worked regularly because your body has a lot of work to do over the next few months...and also, when you strecth, you take in a lot of oxygen which is also good for the both of you! Congratulations on your pregnancy! I would suggest that you go and get the bible of pregnancy books..."What to Expect when You're Expecting". It covers just about EVERYTHING you need to know. Also, there are some great websites with lots of info. Try Pregnancyweekly.com and Babycenter.com Sign up for their free weekly newsletters and they will give you a lot of information based on your exact week of gestation.
Good Luck!

Answer 6

no stretching is fine, in fact it is great for the baby. Pregnant yoga is fantastic, it gets your heart rate up a little, but not enough to keep oxygen from baby, and it allows the blood to flow easier, gettting more blood and more oxygen with the blood to the babies brain. Also lower abdominal pain is very common, it is the uterus starting to expand and stretch. The tendans (spelling?) and muscles holding it are not used to that movement, you will feel that throughout your pregnancy. You just sit back relax, take you vitamins and eat right, no smoking or drinking and let nature take care of the rest. You baby is in that big bowl of amniotic fluid to protect him/her. So you just enjoy your time now and enjoy the feeling of what your body is doing. Good luck and congratulations

Answer 7

You can experience pains that are short, and sharp due to the fact that your uterus is streyching and getting used to the fact that you are pregnant. Stretching should not hurt the baby. 10 weeks is the normal time you will have your first OB visit. Before then you cannot hear the heart beat on the monitor. Good luck and Congrats!

Answer 8

Stretching is great and pains are common. Here's a tip though. When you are stretching your legs, point your toes upward. This will prevent painful charlie horses or leg cramps in the future...trust me...they are no fun and extremely painful.

Congratulations and good luck with the baby!

Answer 9

Stretching is good for you...you will actually want to stretch cause as you get farther along your legs will prob start cramping up on you. You will have some stomach pains if they are unbearavle or you are bleeding call your doc. Other than that just enjoy it and relax. Congrats

Answer 10

i agree with julie it is ok to do streches. and about the gyn i didn't see one till i was around 15 weeks. i didn't find out that i was pregnant till I was 8 weeks pregnant. so that is normal as well. congratulations on your new baby and the best of luck to you