2006-11-02 23:37:21 · 3 answers · asked by MICKEY M 3 in Health ➔ Men's Health
Get one of those baloons that you can sit on. A good video will help. After a little time of this you will be confident of yourself. Thats 90% of the problem. The rest is practice. Tip- do this surrounded by cushions and towels and your favorite motivational music. Above all - laugh as hard as you can- it will give you a reason to trace down the exact reason for your dilema.
2006-11-03 08:43:57 · answer #1 · answered by racer123 5 · 1⤊ 0⤋
Do you mean Bladder Meridian Stretches (as in Traditional Chinese Medicine)? Or do you mean Western Medicine Bladder?
AJ
2006-11-03 00:26:14 · answer #2 · answered by aj 2 · 0⤊ 0⤋
I dont think it is possible to exercise the bladder, the muscles are not under that sort of control.
2006-11-02 23:40:47 · answer #3 · answered by huggz 7 · 0⤊ 0⤋