2006-11-02 10:18:05 · 6 answers · asked by Joe B 1 in Health ➔ General Health Care ➔ Injuries
Unfortunately the strained groin is on of the worst of the lot to aggravate. Forever is the time scale on the healing process.Lots of stretching before and after are essential. Ice the injury right off the bat then heat should be used.
2006-11-02 10:25:43 · answer #1 · answered by topher 3 · 0⤊ 0⤋
relies upon on the severity of rigidity. ought to take hours... longest I even have considered for a groin pull replaced into 6 weeks. in case you are able to functionally do what you like then attempt and take it as common as you are able to yet do no longer permit it quit you from residing.
2016-10-21 04:11:19 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Rest, that's all you can do. An ice-pack can relieve the pan, or heat might soothe it, but they won't make it heal any faster.
2006-11-02 10:20:41 · answer #3 · answered by nimo22 6 · 0⤊ 0⤋
Absolutely the best way is to STOP masterbating.
2006-11-02 11:05:09 · answer #4 · answered by Eugene F 1 · 0⤊ 0⤋
Time, rest, relaxation, and no sudden movements.
2006-11-02 11:39:19 · answer #5 · answered by L. S 3 · 0⤊ 0⤋
rest.
2006-11-02 10:30:05 · answer #6 · answered by Anonymous · 0⤊ 0⤋