1. Yell
2. Cry
3. Do something to distract myself
4. Hit someone inanimate
5. Be rude to people
6. I prefer to stay alone
7. I escape to the house
8. I will go shopping
9. I will drink alcoholic
10. None of the above I will comment.
2006-11-02 04:58:29 · 7 answers · asked by lnd_whitaker 2 in Social Science ➔ Psychology
I yell, cry, listen to music, punch my bed or my pillow, i snap at people, i go hide in my room for a while, and write in my journal. mostly music helps the most or my journal. plus i may slam the door or something
2006-11-02 11:29:09 · answer #1 · answered by ♥#1 Miley Cyrus Fan♥ 5 · 0⤊ 0⤋
It would depend on the situation and severity of the upset. If it's minor I'd probably do #3 but when it's really upsetting I might act more emotionally and do #1 or #2 then I'd go be alone. I like to shop when I'm depressed and that's more of a longer-term upset.
2006-11-02 13:12:30 · answer #2 · answered by Des Demona 3 · 0⤊ 0⤋
i do all 10
2006-11-02 13:07:53 · answer #3 · answered by Queen of Halloween 3 · 0⤊ 0⤋
upset? after feeling that way Don`t lash out ,tell yourself, you1re smarter than this, think it through, breathe, don`y say a word and walk away , go to aquiet place, put your head phones on, turn the music up so u can`t hear anything or any one, music has a way of calming, it makes you remember positive things. remember you r the one in control of you, music helps, positive uplifting music not memories. Miranda1
2006-11-02 13:14:15 · answer #4 · answered by miranda1 3 · 0⤊ 0⤋
No. 6 I prefer to stay alone.
2006-11-02 13:03:02 · answer #5 · answered by Hamish 7 · 0⤊ 0⤋
go to sleep
so when i wake up i forget everything
2006-11-02 13:07:29 · answer #6 · answered by to0omy 2 · 0⤊ 0⤋
I do 3,6and7.
2006-11-02 15:54:23 · answer #7 · answered by Melissa C 2 · 0⤊ 0⤋