5.5
2006-11-01 15:58:16
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answer #1
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answered by J 3
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Bake a healthy breakfast beforehand to ensure you don't grab a sugary scone away from home.
2017-03-11 04:51:00
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answer #2
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answered by ? 3
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Aim for a 300- in order to 400-calorie meal.
2016-07-11 15:47:37
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answer #3
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answered by richard 3
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When you can avoid 500 calories a day it is possible to shed some sort of single lb weekly.
2016-02-07 13:17:24
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answer #4
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answered by Anonymous
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Weight = mass * g
kg = 2.2 lb
2006-11-01 17:44:49
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answer #5
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answered by arbiter007 6
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Keep cut-up veggies and fruits in the fridge to pick up for snacks or easy food.
2016-04-12 21:05:16
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answer #6
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answered by Anonymous
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Add fiber-rich veggies, avocado, and berries to your smoothie to satiate hunger all day.
2016-12-26 18:30:39
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answer #7
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answered by Anonymous
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Don't keep junk food with your kitchen. If it's not there, you can't be tempted by it.
2016-05-31 00:07:45
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answer #8
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answered by ? 2
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start off your entire day using healthy proteins
2016-01-16 04:47:49
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answer #9
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answered by ? 3
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