Get a multivitamin tablet.
Be sure to get A,B,C,D,E,Folic Acid,G, Hemoglobin,Iodine,K,L,M
Niacin,P,S,and Thiamin.
Eat lots of Meat: Rib Steak, and Pork.
Stay away of Potato Chips and Hamberger Helper.
2006-11-01 14:54:07
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answer #1
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answered by Anonymous
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Folic Acid is the most important. By the time most women find out they are pregnant, It is already too late. Before and during the first 6 weeks of pregnancy it is sooo important. It can prevent birth defects such as spina bifida (sp?). A OTC prenatal vitamin should have at least 400 mg.
2006-11-01 14:54:55
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answer #2
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answered by ~jenjen~ 5
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I don't know of any vitamins that will help you to get pregnant. However, it is a good idea to take over-the-counter prenatal vitamins when trying to get pregnant, because the extra vitamins are important for very early brain development. It's good to have the vitamins in your system even before you know you are pregnant.
2006-11-01 14:55:35
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answer #3
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answered by Anonymous
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Just start taking prenatal vitamins. Any kind will do for now. When you get pregnant and go to the doctor they will prescribe you a different kind or you keep taking what you were before you got pregnant.
2006-11-01 14:53:17
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answer #4
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answered by Blondi 6
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Any prenatal vitamin that supplies at least 600 micrograms of Folic Acid and about 30 mg of Iron. Best of luck!
2006-11-01 14:53:43
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answer #5
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answered by SDL 1
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Folic acid
Trying to Conceive - Helpful tips for getting pregnant
Find out when you are ovulating
There are several ways you can do this. One of the easiest ways is to purchase a Basal thermometer and start charting your temperatures. You can use Justmommies free fertility chart to record and keep track of your temperatures. Make sure you take you use a basal thermometer.
It is the most accurate for charting ovulation. Take your temperature as soon as you wake up, before you get out of bed, go to the bathroom or do anything. Try to take your temperature at the same time every morning if you can. This way your chart will be more precise. The best time to have sex is between the time your temperature drops and before it rises again.
One other way you can find out when you are ovulating is by using an ovulation predictor test. You can purchase ovulation tests in bulk online to make it more affordable. Ovulation kits measure the amount of Lutenizing Hormone in your body. Right before you ovulate your body releases a large amount of LH. The test kits are easy to use. They are very similar to a pregnancy test. You will have a reference line and then a sample line to compare that to. Once you show a positive test for ovulation you should have intercourse within twenty-four hours.
Some of the best ways to predict when you are ovulating are by watching your body for signs of ovulation. Some women feel cramping on one side when they ovulate. Ovulation pain should not be the only thing you watch for but it is one indicator of ovulation. You should also keep an eye on your cervical mucous. You will notice that your cervical mucous will pick up several days before ovulation. When your cervical mucous starts to look like egg white and becomes really slippery, this is the best time to get pregnant. The slippery consistency helps to carry the sperm up the vaginal canal. Some doctors recommend taking Robitussin to help thin out your mucous which will help to transport the semen.
Some dos and don’ts for getting pregnant
Do limit movement after intercourse. Standing up after intercourse can cause the semen to leak out. Try to wait twenty minutes after sex before getting up and moving around.
Do try to keep the sperm inside your vagina longer. You can hold the labia together to try to keep the sperm inside of you. You can also try putting a pillow under your pelvis to help tilt your body so the sperm can travel upwards easier.
Do try to make sex enjoyable. Sometimes when a couple is trying to conceive it will affect the quality of their sex life. More enjoyable sex means higher sperm count and better “swimmers”.
Do limit intercourse and male masturbation prior to the days you are trying to conceive. It will help to increase the man’s sperm count and improve your chances of getting pregnant.
Do take prenatal vitamins if you are trying to conceive. Folic acid and other vitamins are very important during the first trimester of pregnancy.
Don’t drink alcohol or use drugs at the time of conception. This applies to both the male and female. There is strong evidence that alcohol can effect your chances of getting pregnant.
Don’t douche after having intercourse. It can wash out the sperm that has just entered your body.
Don’t have oral sex prior to intercourse. There is some evidence that the bacteria in the mouth can cause damage to male sperm.
Don’t have anal sex prior to intercourse. Bacteria in the anas can be carried into the vagina from the man’s penis. If you do have anal sex before intercourse, make sure your partner washes his penis first.
If you have been trying to conceive for over a year please consult a doctor. You may need to have tests run or use fertility treatments.
Get more trying to conceive information at http://www.Justmommies.com
Hope this helps you and good luck
2006-11-01 18:23:06
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answer #6
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answered by Anonymous
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Prenatal gets your body ready! I like costco brand! or stewart prenatal
2006-11-01 14:51:57
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answer #7
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answered by Beautifulme 2
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me personally i have taken a vitamin called spiralina. one of my friends knows a nurse or a doctor and she told me about it. its supposed to enhance your hormones and stable them as well. i concieved a beautiful little boy and im thankful for that.
2006-11-01 14:54:32
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answer #8
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answered by Stephanie Kirby-Papp 1
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prenatal vitamins and folic acid.
2006-11-01 14:54:50
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answer #9
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answered by Beastly 3
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prenatal is the best
2006-11-01 14:51:09
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answer #10
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answered by fourcheeks4 5
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