Is anyone kind enough to give words and phrases used at the gym?

Question

If possible, can you please give words used in the market too...

Answer 1

Reps = Short for Repeatitions
Sets = Contected to Reps

Weights

Muscle

Ball = So many different kinds

Exercise

Work off

Bulk Up

Work on

Bottle

Drinks

Water

hoop and basket =(d)epends (o)n (g)ym
Racket and Wall = d o g

horse = d o g

bars = d o g

Paralelle = d o g

Strattle

pull

rest

break

motion / movement

stance = d o g

long or short

breaths

steps

track

dumb bells

lift

spotter = person to help you position and lift weights and on equipment with weights

I hope that helps


Oops... Don't forget your Towel,.. very important in some Gyms