What can i do to make my self not nauseaus?

Question

I always feel like am going to throw up and i dont know why. Any thing i can do to make it stop? I've already been to a doctor but they didnt say much.

Answer 1

Try what pregnant women do for morning sickness.

Don't let your stomach be empty- try taking several small meals rather than a few huge ones. Try not to eat meals with a ton of fat or grease, as those often upset your stomach
Try ginger, saltines, sour things... see what soothes your stomach
If you smoke, quit. That causes nausea in a surprising number of people.

If you don't feel better after a while of this, I'd suggest calling your doc and asking for a more complete exam and a referral to a specialist if they cannot diagnose you.

Answer 2

First try eating chicken soup/broth with saltine crackers (the salted type) and drinking something like 7-up. There is also a very sweet syrup you can buy over the counter at most drug stores that will stop nausea.

My concern, however, is that you says you "always" feel as if you're going to throw up. Since your doctor didn't say much about that, I'd suggest that you move on to a specialist such as a gastroenterologist, who specialize in stomach problems. It could be something that can be addressed easily, but it might be a problem, too. Get it checked out!

Answer 3

what do you mean, "they didn't say much", did they not figure out what is wrong? It could be several things. Acid Reflux, Stomach Ulcers, Stomach problems, stress, pregnancy. You need to go to another Dr.

Good Luck

Answer 4

try some aromatherapy...you may be very sensative to bad smells and they would cause that gag reflex thing..try whiffing lavender, peppermint, vanilla...see if that helps

Answer 5

stop listening to nancy pelosi or hillary clinton..it does it all the time for me.