I just got done running and I feel a little dizzy. I just started running today and i ran for like 8 minutes. I havent ran in like a month so is that normal to feel dizzy?
2006-11-01 06:09:10 · 5 answers · asked by ricoville 1 in Health ➔ Women's Health
Yes, if you just started a running routine you will be dizzy. You probably just over exerted yourself, but it's perfectly normal when you start out.
2006-11-01 06:10:45 · answer #1 · answered by BAnne 7 · 0⤊ 0⤋
Um, yes & no. Anytime there is a dramitc increase in your blood pressure it can make you dizzy/light headed. However, whether the amount of that increase is within normal range remains to be seen. I would talk to my dr if I were you.
2006-11-01 06:14:31 · answer #2 · answered by Kel 5 · 0⤊ 0⤋
I wouldn't say its "normal" depending on the rate at which you were going. It can be an indication of a low blood count.
2006-11-01 06:14:20 · answer #3 · answered by Other sheep 4 · 1⤊ 0⤋
no its not. It is a sign of dehydration. drink more water before and after you run
2006-11-01 08:33:48 · answer #4 · answered by lamczyknic3000 2 · 0⤊ 0⤋
No. It could happen if you're dehydrated. I doubt you are after only 8 minutes. Please check it out.
2006-11-01 06:11:39 · answer #5 · answered by dundalk1 3 · 0⤊ 0⤋