2006-10-31 21:50:00 · 25 answers · asked by k 2 in Beauty & Style ➔ Other - Beauty & Style
Calcium apparently, so Cheese, Milk, youghurt.
2006-10-31 21:51:33 · answer #1 · answered by mjastbury 3 · 0⤊ 0⤋
You might want to try Sally Hansen's hard as Nails, there's also a product named Nail Forte or something like that, this product is a liquid that you add a few drops to your regular nail polish. What really works is from the inside out. Try to eat more gelatin (jell-o), folic acid and calcium (vitamins) it makes your hair and nail grow healthy and strong because of the keratin.
2006-11-01 15:51:25 · answer #2 · answered by Becks 3 · 0⤊ 0⤋
My nails used to break and split,I now take a cod liver oil capsul a day, Ive been using Sally Hansen 's "Get Growing " just rub it in your nails and let it dry and then put a coat of Sally Hansen's Triple Strong, do them twice a week untill your nails grow longer.
It is worth sitting down and putting this stuff on your nails,I file my nails straight across and dont shape untill theyve grown. Try it.
2006-11-01 06:31:48 · answer #3 · answered by shirley m 4 · 0⤊ 0⤋
Good stuff for strong nails go here
2006-11-01 16:28:00 · answer #4 · answered by Richard B 2 · 0⤊ 0⤋
Sally Hansen nail strengthener. Who needs food?
2006-11-01 05:58:00 · answer #5 · answered by L B 2 · 0⤊ 0⤋
Oily fish is great for nails, i.e tuna, sardines
The oil gives the nails the nutrients it need to strengthen and grow.
2006-11-01 07:09:02 · answer #6 · answered by glitterdust 3 · 0⤊ 0⤋
You can buy these stong nail or help it grow tablets from boots. But food wise- milk, cheese, dairy products.
The best thing, get pregnant your nails will be lovely!!!
2006-11-01 06:01:20 · answer #7 · answered by Squeeza 2 · 0⤊ 0⤋
carrets, fruits, lots of milk even soak your nails in milk it helps alot or go buy some nail polish for that just make sure you reaply every other day then it is useless
2006-11-01 05:56:26 · answer #8 · answered by lovecomingout2u 2 · 0⤊ 0⤋
Calcium rich foods.
2006-11-01 07:14:32 · answer #9 · answered by LearningToLive 3 · 0⤊ 0⤋
CALCIUM : which is found in eggs,milk, cheese and yogurt
Vitamin A: which is found in carrots, apples, oranges as well as eggs and milk (vitamin A is also good for healthy hair)
2006-11-01 06:11:11 · answer #10 · answered by mallouna 2 · 0⤊ 0⤋