stuff over and over again. how can i stop this? no im not crazy nor in love.
2006-10-31 18:31:47 · 9 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Do you mean like OCD? This book could help you, it certainly did me and many others, if Amazon reviews can be believed: "Emotional Resilience" by David Viscott, MD. I was constantly remembering the past, leaving things unresolved, unforgiven, and going nuts. Now I've forgiven, forgiven myself, come to terms and feel great. No more weird thoughts, no more ideas of revenge or empty wishes for a different life.
2006-10-31 18:37:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I have the same problem too, only my thoughts hurt me very much.I can't stop being afraid of death.I fear every day that my parents can die, how would it be , what will i do without them.try to find some other occupation, something that will occupy your mind, depending on what your hobbies/interests are. For example , I found an awesome PC game, and its difficulty made me occupied for 15 days.I thought nothing ,bout the game. Then you can do some other stuff, like go out with friends and make something that will bring optimism to your life.Share your thoughts with friends.
2006-11-01 03:03:33 · answer #2 · answered by bilezlatko 3 · 0⤊ 0⤋
As far as I'm concern, literally , human can't be mentally free, it is impossible. The term 'mentally free' means that you change your thinking from some thing that is serious ( eg. work, debt and death of love on) to some thing more relaxing ( eg. Go vacation, jungle tracking, chatting with friends, playing games).
So try to change your thinking 'mode'. Occupy your mind with something relaxing. Hope it help
2006-11-01 02:41:26 · answer #3 · answered by Sulaiman 1 · 0⤊ 0⤋
Get this . stop thinking abt it simple as anything . dont think tht ur gona stop thinking abt it . just stop . now in the future dont think abt anything just use common sense in ur work , and i can bet on it tht u would 1 of the leadingz . u dont have to any yoga or shitz
2006-11-01 02:35:02 · answer #4 · answered by <(UnSpOkEn)> 2 · 0⤊ 0⤋
go on holiday, have fun hang out with friends if you have them or better still make new friends. Read a book
2006-11-01 02:50:28 · answer #5 · answered by destiny 6 · 0⤊ 0⤋
we can never be free mentally, we are barred somehow by unknown force to keep us sane.
2006-11-01 02:36:19 · answer #6 · answered by xapao 5 · 0⤊ 0⤋
take a vacation...always help clear my mind
2006-11-01 02:35:15 · answer #7 · answered by dkelli 3 · 0⤊ 0⤋
get laid more often
2006-11-01 03:30:31 · answer #8 · answered by kurleylovescheese 6 · 1⤊ 0⤋
get laid
2006-11-01 03:46:32 · answer #9 · answered by Kelly Bundy 6 · 0⤊ 0⤋