sleepness nights, I toss and turn , I also get out of bed and look for my brother in law , who has been dead since April of 06 , what can I do ??? please halp...
2006-10-31 16:52:46 · 8 answers · asked by E.M. 4 in Family & Relationships ➔ Friends
They say that we sleep well when we have a clear concience..Examine your conscience and see if there are things you feel guilty about and try to resolve those issues..come to terms with the stuff in your life and learn to forgive yourself. In the meantime stay away from medications..you can end up dependant on them.
2006-11-01 02:43:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Nyquil cocktail. You also need to see a sleep therapists. Not one that gives you drugs but someone you can talk too.
2006-11-01 00:56:03 · answer #2 · answered by Val 6 · 0⤊ 0⤋
Tylenol PM...because it is non addictive, and maybe an anti-depressant of some sort.
2006-11-01 01:41:06 · answer #3 · answered by DHWJulie 2 · 0⤊ 0⤋
try to take a shot of nyquil...really works. then you can knock out and go to sleep. or go see a doctor
2006-11-01 00:54:10 · answer #4 · answered by Girl 4 · 1⤊ 0⤋
fill your mind with all thats good,pure and of good report....every thing else will work out just fine
2006-11-01 00:57:42 · answer #5 · answered by NONAME 1 · 0⤊ 0⤋
just dream about whom u love
2006-11-01 03:00:53 · answer #6 · answered by dev s 1 · 0⤊ 0⤋
I take tylenol p.m.
Works pretty good.
2006-11-01 00:55:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Be happy don't think so much.
2006-11-01 00:57:47 · answer #8 · answered by Janice Tee 4 · 0⤊ 0⤋