if you do it before bed and after yoou wake up, if so what types of stretches
2006-10-31 13:24:35 · 12 answers · asked by gopistons 4 in Sports ➔ Basketball
No, zero effect. Height is achieved by bone growth, not muscle flexibility. However, that said, stretching will help you in many other ways: keep you flexible, help reduce injuries, and perhaps make you a wee bit taller by improving your posture.
2006-10-31 13:35:55 · answer #1 · answered by iwasnotanazipolka 7 · 1⤊ 0⤋
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2016-05-14 19:40:27 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I did stretching (no weight lifting) and drank milk for a year and that i ended up starting to be 2 inches taller. This became whilst i became 25 yrs previous. i found out your bone remains stretchable once you're nonetheless on your 20s. So stretch, that's stable wellness. It makes a individual taller yet in addition feels stable as you sit down and walk.
2016-10-03 03:53:09 · answer #3 · answered by ? 4 · 0⤊ 0⤋
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2015-11-05 22:09:15 · answer #4 · answered by Cody 1 · 0⤊ 0⤋
According to a Justin Wilson story, after three months of stretching, the individual did not grow taller, but he confessed to several different crimes.
2006-10-31 13:39:21 · answer #5 · answered by eferrell01 7 · 1⤊ 0⤋
haha very interesting question..
i'm 6'2-6'3 and im turnin 14 in 24 days
i've been drinking 3 sodas a day frm 1st or 2nd grade to 6th grade..some milk and mor soda for 7,8
ive only stretched for school sports so maybe 3 times a week but 7 times during basketball season
2006-10-31 18:10:23 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Stretching does not help you grow taller. Stretching is good for you though! If you are taller after you stretch it is because your spine is misaligned and stretching caused it to get back into alignment. Ask a chiropractor about this one.
2006-10-31 13:34:21 · answer #7 · answered by alicesarbonne 2 · 2⤊ 1⤋
If you spend time hanging upside down, the effects of gravity would logically make you taller.
2006-10-31 13:32:29 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Nah, not that I think of...drink lots of milk, and it'll help. Also, look at your parents, and you can conclude how tall you could grow.
2006-10-31 13:29:10 · answer #9 · answered by Tar Heel 4 Life 4 · 0⤊ 0⤋
No - that is a myth. The only thing that will really determine how tall you are is your mom and dad - sorry.
2006-10-31 13:36:37 · answer #10 · answered by Anonymous · 1⤊ 0⤋