2006-10-31 10:06:24 · 11 answers · asked by Angela V 1 in Health ➔ Women's Health
Are you exercising and eating less?
2006-10-31 10:08:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The Best Exercises To Lose Weight Quickly
http://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html
2006-10-31 16:23:54 · answer #2 · answered by stew w 2 · 0⤊ 0⤋
Cuzz it hard!!! its way easier to gain weight than to loose it... and u really gotta be honest with urself... Do u eat right and exercise daily??? I lost 5 pounds in 2 weeks doing the special k diet (u eat a serving of special k for b-fast and lunch, for dinner you eat a healthy meal) and jogging 4 times a week. Good luck
2006-10-31 10:11:25 · answer #3 · answered by Curlz 2 · 0⤊ 0⤋
Because you eat too much and do not exercise enough. You may say you have tried but have you been honest. Do it for 1 month and write everything down religiously and counr everything. Cut down on fat,bread,sugars and eat more fresh fruit,vegetables. Also cut down on the alcohol. Then if you have been 100% honest see you doctor for tests.
2006-10-31 11:14:44 · answer #4 · answered by butterfly55freedom 4 · 0⤊ 0⤋
Try eating small meals (about 5 of them) regularly and definitely DO NOT eat after 7 in the evening. If the meals are low cal, low carb and high protein that fat will just melt off!!!!
2006-10-31 10:14:43 · answer #5 · answered by A True Gentleman 5 · 0⤊ 0⤋
Try xenical one capsule 3 times a day
2006-10-31 11:44:36 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Do you feel tired also? If so it could be your Thyroid?
I wasn't able to lose weight and felt tired and went to doctors, they tested blood and found under active thyroid, put me on Thyroxine and feel better.
x
2006-11-01 22:29:04 · answer #7 · answered by jayney 2 · 0⤊ 0⤋
You must be eating more than you are burning off..eat a little less and up your exercise..easier said than done I know... good luck
2006-10-31 10:11:46 · answer #8 · answered by Lily 5 · 0⤊ 0⤋
Because people see food as a comfort! - Thats my excuse.
2006-10-31 10:09:29 · answer #9 · answered by pg 1 · 0⤊ 0⤋
maybe what you are eating, and the amount of exercise you are doing also?????? xxxx
2006-10-31 10:18:05 · answer #10 · answered by clicky j 3 · 0⤊ 0⤋