Take the Homeopathic Remedy ALFALFA TONIC its meant to make you gain weight and enhence your digestion and food assimilation. Take it thrice a day half hour before meals and you will start gaining weight the healthy way. No Side Effects or Complications.
Take Care and God Bless you !
2006-10-31 04:37:52
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answer #1
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answered by Anonymous
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If you want to gain weight, do it the healthy way. Dont go drinking coke and eating lard, its gonna kill you. First, eat a lot of starch, like white rice. Then when you start gaining fat, eat alot of steak and fish and anything else with protein, and pump some iron.
2006-10-31 14:47:14
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answer #2
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answered by pda_tech_guy 5
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I wish I had your problem--that said, here's what I know about "good" wt. gain.:
Eat well balanced meals & snacks (lots of snacks) --you know, protein, healthy carbs, like fruits & whole grain starches, vegitable not animal oils/fats, eat before bedtime, drink Balanced protein shakes, or make you own with milk, a raw egg, some fruits (orange & banana make a tasty combo) and ice in a blender. do slow movements when lifting weights, to build muscle not tear it down. And then eat some more..good luck.
2006-10-31 13:30:56
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answer #3
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answered by Clycs 4
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lots of oily substances,like potato chips,sweets,ghee,rice will raise your weight.
2006-10-31 12:50:46
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answer #4
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answered by Anonymous
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