yams and lots of em for up to 2 years before ttc and just keep eating them .. there is a tribe that's main staple diet is yams and they have 80% twins.. good luck ..
No one is quite sure why, but the Yoruba tribe in West Africa has the highest rate of twinning in the world. A study concluded that the mother's diet was the cause, being high in cassava, a type of yam or sweet potato. The peelings of this vegetable are thought to contain a chemical that causes hyperovulation. In addition, a 2006 study found that women who consume dairy are five times as likely to have twins.
1) Have a History
Do twins run in your family? If you have a mother, brother, sister, uncle or long lost cousin with multiples, you may wonder if you'll have them too. Sometimes twinning is hereditary, it's true. However, only fraternal (dizygotic twins are influenced by heredity, and then only in some cases. If your mother or maternal grandmother was or had fraternal twins, you might have inherited a gene for hyperovulation, increasing your chances of conceiving twins also.
Grow or Gain Weight
A recent study published by the American College of Obstetrics and Gynecology correlates the rise in multiple birth rates with rising rates of obesity. Research found that mothers with a BMI (Body Mass Index) of 30 or higer were significantly more likely to have twins. Again, this statistic only holds true for fraternal (dizygotic) twins. The research also showed that women of above-average height were also more likely to have multiples.
3) Wait Until You're Older
Older mothers are more likely to conceive twins than their younger counterparts. It's thought that the body accelerates ovulation as the biological clock starts ticking faster. Seventeen percent of mothers over age 45 have multiples. Wait five more years and the odds rise to one in nine!
4) Have More Twins
Once you have had a multiple pregnancy, you are significantly more likely to conceive -- and deliver -- twins again! Some estimates suggest that mothers of twins are four times more likely to have twins again than a woman who has never been pregnant, or who only had a singleton.
6) Seek Fertility Assistance
Reproductive technology has dramatically increased the multiple birth rate. Drugs that stimualate ovulation can lead to a multiple pregnancy, but multiples can also result from invitro fertilization. It's not just that multiple embryos are implanted in the mother, but there is also an unexplained increase in the number of monozygotic twins among IVF patients. No ethical doctor would provide treatment if it wasn't warranted, so fertility assistance should only be sought out when necessary.
7) Have A Big Family
The more kids you have, the more likely you are to conceive twins in a subsequent pregnancy. No one knows the magic limit that triggers a multiple pregnancy, so you'll just have to keep trying until it happens.
Most people think that you can't get pregnant while breastfeeding, that the process of lactating keeps a woman from ovulating. However, plenty of mothers of twins can disprove that theory. Some research has supported the theory that the chance of twins or multiples is increased if a woman conceives while breastfeeding
9) Get Pregnant On the Pill
Birth control pills are usually thought to be 99.9 percent effective at preventing pregnancy. However, that .01 percent often results in a double whammy -- multiples. Sometimes pregnancy occurs when the pill isn't taken consistently; in other cases, the hormonal mix of a particular drug type simply doesn't provide enough coverage to completely prevent ovulation. In either case, playing around with hormones can lead to hyperovulation, increasing the chances of multiples.
10) Just Get Lucky!
Many parents of multiples don't meet any of the classic criteria, yet find themselves doubly blessed. Monozygotic twins are particularly mysterious; no one is exactly certain what causes an egg to split after conception, producing identical twins. The bottom line is that there truly isn't a whole lot an individual can do to influence their chances of having twins; sometimes you just get lucky!
2006-10-31 00:58:07
·
answer #1
·
answered by mum 2 Cameron and Ewan 5
·
1⤊
0⤋
Best Way To Conceive Twins
2016-11-11 07:09:28
·
answer #2
·
answered by ? 4
·
0⤊
0⤋
1
2016-12-20 08:46:44
·
answer #3
·
answered by ? 3
·
0⤊
0⤋
I solved my infertility problem with this great method http://get-pregnant.keysolve.net
It's a clinically proven holistic system for permanently reversing your infertility and your partner's infertility disorders and getting pregnant quickly, naturally and safely within 2 months without drugs, dangerous surgeries, side effects, or expensive infertility treatments.
You can also determine when you're ovulating with an ovulating prediction kit, you can buy them at most stores and they are found with the pregnancy tests. You can also buy a basal body temperature thermometer.
There have been many women to succeed with those types of methods. Did you know that it can take up to a year for most couples to conceive a baby, even when they have sex everyday for a year? It's actually normal. Conception isn't quite as easy as people make it out to be. Don't stress because it will happen for you.
2014-10-06 17:37:21
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
Now everyone can cure infertility using this natural remedy http://pregnancyhelps.info
infertility can run in the family and one of the first things the doctor asks you when you go to a fertility clinic is your family history regarding cases of infertility or other reproductive issues.
If infertility is caused by genetic disorder then it's not unusual that one of the kids (your mom) doesn't have it and another does (your aunt).
two months of trying is still to early to be concerned about the fact that you might be infertile and it's also quite early to go to a fertility specialist. Go to a regular Obgyb to get a closer insight and see what ways there are are to improve your fertility rate.
Also remove alcohol, caffeine and cigarettes from your life because they might influence your chances too. Stress is also a risk factor when it comes to infertility.
2014-12-21 06:15:34
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
Getyour Ex Back Permanently Forever : http://ExBack.GoNaturallyCured.com
2016-01-26 02:06:18
·
answer #6
·
answered by ? 3
·
0⤊
0⤋
Fertility drugs may cause you to release more eggs at once...but that doesn't guarantee that they would all be fertilized. Invitro fertilization will introduce more than just one embryo to your uterus, but that doesn't guarantee that they would all implant and grow.
ttc=trying to conceive
2006-10-31 02:04:45
·
answer #7
·
answered by JordanB 4
·
3⤊
1⤋
Hey,
If you have difficulty to get pregnant,
you can try to check here http://www.goobypls.com/r/rd.asp?gid=177
Bye Bye
2014-08-14 02:15:48
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋
Twins are genetic. They are said to skip a generation. There isnt a way to make sure you have twins though.
2006-10-31 00:52:03
·
answer #9
·
answered by Kaleigh P 3
·
1⤊
4⤋
There is no way to naturally ensure that you will have twins. The only way to even really try is to have IVF done.
2006-10-31 00:50:24
·
answer #10
·
answered by Blunt Honesty 7
·
0⤊
4⤋