for the past 2 months, Ive become more and more tense, anxious- even paranoid and irrational.
i have nightmares everynight. - I'm working on Lucid awareness dreaming- but it's yet to help. but the thing that REALLY worries me is my irrational fears. I imagine ( and I say imagine, becasue I don't actually believe that this is really happening) i imagine I hear ghosts say my name, that there is a presence behind me, I imagine eveyday when i come home that there is a burgular inside my home. Iimagine someone standing behing me pushing me down the stairs, someone standing on the other side of the shower curtian.. it goes on and on...
I moved to a small (er) town recently, pretty far away from everyone I know ( except my hubby..) I've talked to him about this and he seems supportive but he always tells me that It's from watching unsolved mysteries, or that i should just "change my thoughts" as if I hadn't tried that.
I've never experienced anything like this before.. please help.
2006-10-30 21:20:33 · 6 answers · asked by imelda marcos of handbags 1 in Social Science ➔ Psychology
It could be that changing your environment has stressed you a little bit? Sleeping problems may have exacerbated your experiences of paranoia (fears) and delusions (hearing, feeling things that aren't there). It happens to people all the time.
Taking steps helps to feel better. You might want to consider talking to your family doctor. He/she is a comfortable place to start. It could be anything. Let the internist advise you. It is more common than you realize.
2006-10-30 21:50:08 · answer #1 · answered by Em E 4 · 0⤊ 0⤋
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2006-10-31 07:36:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i had that a one stage, look if you are religious praying really help it kinda sooths it lol clence ur house (once again if your religious) just get a priest in there or there a some ceremone things that take away spirits if thats what you think it is
2006-10-30 22:09:43 · answer #3 · answered by jessica_sava 1 · 0⤊ 0⤋
i beleive in the unreal.im a superstitious person by nature.if you say you see and feel these thngs then its probably real .you might need to get some help for this.about your fears curb them,what cant kill you.......
2006-10-30 21:25:38 · answer #4 · answered by 9k 3 · 0⤊ 0⤋
The only thing we have to fear is fear itself.
Confront your fears head on.
2006-10-30 21:28:32 · answer #5 · answered by noobienoob2000 4 · 0⤊ 0⤋
omg that's happening to me to!!! i have no idea what it is though i wish someone out there could help us though ;/
2006-10-30 21:41:08 · answer #6 · answered by shanasapunkass 1 · 0⤊ 0⤋