Does anyone else have those days when you are so tired and pmsing and you just want to tell everyone around you to leave you alone and sleep all day long? I am so damn tired and I have to go to school for another 5 hours tonight, I am so sick of this and to help the situation I am pmsing too and just want to sleep so I can feel better but I don't really have time, this happens every single month and I am like done, so please help me in any way you know how. Thank you
2006-10-30 12:17:50 · 6 answers · asked by cks 3 in Health ➔ Women's Health
I was wondering if anyone had any suggestions as to how I could feel better thank you
2006-10-30 12:27:18 · update #1
Birth control may help. Regulates your period, and it cut out cramping and what not for me
2006-10-30 12:20:29 · answer #1 · answered by ~Erios~ 2 · 0⤊ 0⤋
There is no cure for PMS, but eating a healthy diet, exercising regularly and taking medicine may help. Your doctor will talk to you about whether you need to change your diet and exercise habits. He or she may also prescribe medicine for you, depending on what your symptoms are.
You may need to try more than one medicine to find the treatment that works for you. Many medicines are available over-the-counter, but some require a doctor's prescription. Medicines that can be prescribed include diuretics, antidepressants and birth control pills. Other medicines for PMS are being studied.
2006-10-30 12:37:22 · answer #2 · answered by Ceajae 3 · 0⤊ 0⤋
Why not take a cat nap? You only need 10 to 30 minutes and you'll feel better. OR meditate.Take a long warm bath, if you have one.
2006-10-30 12:21:30 · answer #3 · answered by jammer 6 · 0⤊ 0⤋
i have pms and feel tired when it comes too.but since i have been taking a mutli vitamin for women its not so bad.also drink tea that will help with the cramps and the moodiness trust me i do these things and it helps.
2006-10-30 14:56:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I believe that they have approved PROZAC once amonth for PMS you may want to ask you DR. about that it may help. But for now a hot bubble bath and a glass of wine may help it helps me.
2006-10-30 16:34:28 · answer #5 · answered by john86seth02 2 · 0⤊ 0⤋
you are trying to see a mouse on a airplane with that question i dint think theres an answer for that
2006-10-30 12:23:12 · answer #6 · answered by onecent1232003 4 · 0⤊ 0⤋