I have been feeling very stressed and it is starting to effect my body.I'm not having problems at home or at school,but my mind just feels so over- worked and stressed out.My body has also been feeling weak,and insanely uncomfortable/awkward.I take naps more often,and when I wake up I feel very sore.I'm also starting to lash out at family members without thinking about ti beforehand ,and thier reactions often add to my buisy mind's stress.
Recently everything feels so wrong and "sharp".Every noise seems to be sounds like breaking glass.
What can I do (besides anything that requires me to shove a pill down my throat) to get rid of this?
2006-10-30 11:32:03 · 6 answers · asked by Myaloo 5 in Pregnancy & Parenting ➔ Adolescent
I am 14 .
2006-10-30 11:32:18 · update #1
oh sweetheart, it sounds to me like you are going to have a period. I experienced the same symptoms when I got mine. Don't worry. You're gonna be ok. Talk with an older female that you trust.
2006-10-30 12:28:27 · answer #1 · answered by HazelEyes 5 · 0⤊ 0⤋
Sounds like you are stressed. Buy yourself a meditation cd and give your mind a rest. You will be surprised at how relaxed you feel after listening. Remember to find a quiet place before you settle down to listen to the cd.
2006-10-30 19:38:07 · answer #2 · answered by jammer 6 · 0⤊ 0⤋
Well what you can do is get a punching bag and lash out at it be an animal take out all your anger on it. I usually do that for about 30min. to an hour everyday and i feel better about it later.
2006-10-30 19:45:13 · answer #3 · answered by Anonymous · 1⤊ 0⤋
First and foremost you should tell a parent.It sounds like you need to seek medical advice. Your symtoms could be growing pains but it could be something serious.Talk to an adult you feel comfortable with but please don't wait.
2006-10-30 19:44:29 · answer #4 · answered by flossie mae 5 · 0⤊ 0⤋
i ride my bike to work off stress. or listen to some calming music. you need to slow down. talk to your school councler
2006-10-30 19:35:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋
all i hav to say is " GO TO A THERIPIST"!!!!!!
~~~~~please please before somthing bad happens dontwant u to hurt ur self or somthin'~~~~~
2006-10-30 20:23:04 · answer #6 · answered by LIL B 3 · 0⤊ 0⤋